What's New

Bug: it is possible to fix the stuck problem
Bug: fix the problem that data backup is likely to be lost
Add icloud data backup function
Adding icons can replace functions

App Description

PCJ Exercise is a professional pelvic floor PC muscle training app. The aim is to increase muscle tension by extending the pubococcipital muscles at the pelvic floor. A strong pelvic floor means that it can better support the pelvic organs such as bladder, uterus, rectum, etc. in the normal position, exercise normal physiological functions, and the probability of urinary incontinence will be reduced. It is very helpful for women's postpartum recovery. At the same time, men can also strengthen the muscles of the pelvic floor by doing PC muscle exercises.
The application is super simple, easy to use, and provides powerful graphical display of historical training data;
We provide training courses to meet your diverse needs;
Support the backup and export of user data;
Support icloud data backup;
A variety of reminder settings let you not forget the training in busy daily life;
Support background operation mode, support mute mode and vibration mode; when you don't want the surrounding people to know, you can customize the desired mode to carry out our training;
You can also set daily goals to track your training;

iPhone Screenshots

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PC Exercise screenshot 1

iPad Screenshots

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PC Exercise screenshot 2

App Changes

  • February 14, 2020 Initial release
  • February 17, 2020 Price decrease: $0.99 -> FREE!
  • February 18, 2020 Price increase: FREE! -> $0.99
  • July 15, 2020 New version 1.2.23
  • July 15, 2020 Price decrease: $0.99 -> FREE!
  • October 28, 2020 New version 1.2.25
  • October 04, 2023 New version 1.2.26

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