What's New


App Description

Pregnancy workouts and workouts for moms that you can do at-home.

The Mamatrainer App delivers pregnancy workouts and postpartum exercise programs to help you fuel self-confidence through intentional exercise and supportive community.

You'll find workouts created by our certified prenatal and postpartum trainers and pelvic floor physiotherapists to meet you where you're at, whether it's maintaining your fitness during pregnancy, getting back in shape as a new mom, or addressing specific issues such as diastasis recti and pelvic floor dysfunction.

Join our Facebook Group to get unparalleled customer service and personalized support, like modifications to fit your needs and your body.

We're all about taking you back to basics – no showing off, no fancy outfits required. Imperfect is okay.


The download of The Mamatrainer is free of charge. Should you use The Mamatrainer app, we offer a single auto-renewing subscription option:

USD $24.99 / Month

Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:


iPhone Screenshots

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iPad Screenshots

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App Changes

  • April 01, 2020 Initial release
  • July 14, 2020 New version 2.11.26