App Description

FAST by Conor McGregor, based on Conor McGregor’s FAST conditioning system, is a zone-based training program to help you progressively achieve intense explosive power, ultimate speed, and greater endurance. Use it as a stand-alone training plan or incorporate it into your existing training program for ultimate performance. You'll get access to a daily FAST workout, exercise videos, workout tracking, and the FAST community for the support and motivation you need to reach your goals.

iPhone Screenshots

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App Changes

  • October 06, 2018 Initial release

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