App Detail » Lean - 制定运动健身锻炼训练计划

What's New

- Solving the bug of inaccurate counting of push-ups

App Description

Lean is a repetition counter design for Bodyweight strength training.

Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without extra equipment. All you need are these exercises and YOU!

Lean utilizes the iPhone/Apple Watch motion sensor to calculate your movement repetition and time.
Lean choose the classic exercises which cover all body muscle:

- Push-up
- Sit-up
- Squat
- Pull-up
- Bar Dip
- Plank
- Bridge

Custom Plan:
In addition, you can add any custom exercise to the library to make your own unique gym plan.

Feature:
- Custom Exercise
- Voice Tip
- Repetition Record
- Exercise Time/Calorie Record

- Sync with iOS HealthKit
Lean stores data in the HealthKit, and integrates with the Apple Health app to sync your workouts and record heart-rate data.

Start taking advantage of the HealthKit features in iOS!


Inspired by Paul Wade 《Convict Conditioning》

Contact me
E-mail:[email protected]
Twitter: @haozes
Telegram: @haozes

Design by haozes & Ｆǎл`友
Animation: 梦想心音 & 铱垛

App Changes

• September 25, 2018 Initial release
• June 13, 2019 New version 1.11
• June 13, 2019 Price increase: FREE! -> $1.99
• June 14, 2019 Price increase: FREE! -> $1.99
• June 14, 2019 Price increase: FREE! -> $1.99
• June 15, 2019 Price increase: FREE! -> $1.99
• June 15, 2019 Price increase: FREE! -> $1.99
• June 15, 2019 Price increase: FREE! -> $1.99
• June 16, 2019 Price increase: FREE! -> $1.99
• September 04, 2019 New version 1.12
• September 04, 2019 Price decrease: $1.99 -> $0.99
• September 24, 2019 New version 1.13
• September 24, 2019 Price decrease: $0.99 -> FREE!
• October 02, 2019 New version 1.14
• October 15, 2019 New version 1.16
• October 28, 2019 New version 1.17
• July 15, 2020 New version 1.2.5
• August 06, 2021 New version 1.34
• September 16, 2023 New version 1.44
• November 03, 2023 New version 1.4.5
• November 15, 2023 New version 1.4.6