App Description

Woman's Plank is a 3 week program where you train to hold the plank for 2 minutes.

The training program builds your core strength and gives you a nice and flat belly if you continues to exercise after the training program.

When you're done with one exercise you can watch the progress in the tableview.

Challenge your friends by sending them an update on Twitter or Facebook.

iPhone Screenshots

(click to enlarge)

Woman's Plank screenshot 1 Woman's Plank screenshot 2 Woman's Plank screenshot 3 Woman's Plank screenshot 4 Woman's Plank screenshot 5

iPad Screenshots

(click to enlarge)

Woman's Plank screenshot 6 Woman's Plank screenshot 7 Woman's Plank screenshot 8 Woman's Plank screenshot 9 Woman's Plank screenshot 10

App Changes

  • May 08, 2017 Initial release