What's New

- App name clarity
- Updated screenshots
- Icon selection

App Description

A simple and easy-to-use stress journal, which allows you to keep detailed records, in order to help track episodes of Stress.

Over a period of time, you can look through your records to evidence trigger points and patterns to behaviour, when analysing the causes of Stress.

iPhone Screenshots

(click to enlarge)

Stress Journal - Therapy Notes Mood Tracker screenshot 1 Stress Journal - Therapy Notes Mood Tracker screenshot 2

App Changes

  • June 16, 2019 Initial release