What's New

#bugfixes

App Description

Sitting at a computer for long periods often causes neck and shoulder stiffness and occasionally lower back pain.
Rest+ is a simple reminder and 7 minute workout for office workers.Do these stretches every hour or so throughout the day, or whenever you feel stiff.

Features:
•7 minute workout for office workers
•Voice prompting for each step
•Simple and intuitive gesture interface
•Fast and easy sitting hours tracking
•Track your sitting hours throughout the day, week and month
•Data visualization using graphs and charts
•9 stylish themes(more in the future)

Tips:
•Swiping a thumb left and right on the screen to change the timer
•Tap left/right to substract/add 5 minutes
•Long press left/right to set min/max duration
•Pull down to see statistical report chart(Monthly/Weekly/Daily)
•Pull up to set a short break timer(1/3/5 minutes)

Enjoy it and maintain a healthy lifestyle from now!
If you like it? Please support me by rating this app.

Questions and suggestions? I would love to hear your feedback!
Email: [email protected]
Twitter: https://twitter.com/instant_cj

iPhone Screenshots

(click to enlarge)

Rest+:7 minute stretching exercises for office workers screenshot 1 Rest+:7 minute stretching exercises for office workers screenshot 2 Rest+:7 minute stretching exercises for office workers screenshot 3 Rest+:7 minute stretching exercises for office workers screenshot 4

App Changes

  • April 15, 2015 Initial release
  • April 15, 2015 Price decrease: $1.99 -> $0.99
  • April 27, 2015 New version 1.1
  • May 14, 2015 New version 1.2
  • May 14, 2015 Price decrease: $0.99 -> FREE!
  • May 16, 2015 New version 1.3
  • June 05, 2015 New version 1.4
  • June 17, 2015 New version 1.5
  • June 17, 2015 Price increase: FREE! -> $1.99
  • July 04, 2015 Price decrease: $1.99 -> $0.99
  • July 06, 2015 Price increase: $0.99 -> $1.99
  • July 15, 2015 Price decrease: $1.99 -> FREE!
  • July 19, 2015 Price increase: FREE! -> $1.99
  • November 24, 2015 Price decrease: $1.99 -> $0.99
  • November 28, 2015 Price increase: $0.99 -> $1.99