What's New

New push up page

App Description

After 5 weeks of exercise you are able to make the plank for 4 minutes.

Four days of practice - three days' rest. 5 weeks of intensive training of the core body that gives a nice sixpack.

Challenge your friends on Twitter or Facebook.

Page with push ups - where you can make from 1 - 100 push ups - animation and sound as you make push ups.

iPhone Screenshots

(click to enlarge)

Plank - 4 minutes screenshot 1 Plank - 4 minutes screenshot 2 Plank - 4 minutes screenshot 3 Plank - 4 minutes screenshot 4

iPad Screenshots

(click to enlarge)

Plank - 4 minutes screenshot 5 Plank - 4 minutes screenshot 6 Plank - 4 minutes screenshot 7 Plank - 4 minutes screenshot 8

App Changes

  • March 16, 2015 Initial release
  • June 05, 2015 Price decrease: $0.99 -> FREE!
  • June 08, 2015 Price increase: FREE! -> $0.99
  • August 22, 2015 Price decrease: $0.99 -> FREE!
  • September 13, 2015 Price increase: FREE! -> $0.99
  • June 14, 2019 New version 1.3