What's New

This app has been updated by Apple to use the latest Apple signing certificate.

Bug fixes

App Description

Based on the scientific 7 minute workout template Awesome Arms focuses on bringing the most quick and effective workout program to strengthen, tone, and shape your arms. We’ll be burning tons of calories and fat along the way as well! In Awesome Arms we’ll be performing a scientifically proven workout template that uses exercises like:

- Chinups
- Pullups
- Dips
- Curls
- Multiple Pushup Variations

Every exercise is accompanied by a real-life video demonstration to perfect your form and technique.

Follow along the workout with our built-in timer and alarms so you always know what is coming up and when to switch exercises.

So what are you waiting for? If you’re ready to get the arms you’ve always wanted this is the perfectly quick and effective workout to get them!

iPhone Screenshots

(click to enlarge)

7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 1 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 2 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 3 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 4 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 5

iPad Screenshots

(click to enlarge)

7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 6 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 7 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 8 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 9 7 Minute Awesome Arms Workout to Tone Flabby Arms screenshot 10

App Changes

  • March 13, 2015 Initial release
  • April 16, 2015 New version 1.0.1