What's New

This app has been updated by Apple to display the Apple Watch app icon.

crushed some bugs

App Description

Find the source of your pain! This app is a comprehensive guide to myofascial trigger points and the pain the create. Covering over 80 muscles with more than 150 trigger points.

Myofascial trigger points are one of the most common sources of pain, and are often overlooked by health professionals.

This app strives to help you find the source of pain via intuitive interface: tap the body where your pain is and see which trigger points refer pain to that area. Over 50 distinct pain areas are covered.

You can also find trigger points by by tapping a muscle on the muscle model, by choosing a muscle from the alphabetized list, or by using the search bar. If you don't know exactly what you're looking for, you can search using keywords such as "elbow", which will show the muscles of the elbow as well as any pain areas or conditions related to the elbow (e.g. "lateral elbow pain", "tennis elbow").

Trigger points can cause or mimic a variety of conditions such as "Tendinitis" and "Tennis Elbow". More than 40 conditions are covered. Choose a condition and see a list of muscles whose trigger points can cause or mimic that condition.

In each trigger point illustration, an "x" marks the location of the point, while the area of referred pain is colored in blue.

PLEASE NOTE: this app does not include treatment information; its aim is to help find the source of specific pain. Once you've identified a trigger point please consult a massage therapist or otherwise trained professional. There are also myriad self-treatment resources available both in book and video format should you choose to treat yourself.

4520c652df

iPhone Screenshots

(click to enlarge)

Trigger Points - Guide & Reference screenshot 1 Trigger Points - Guide & Reference screenshot 2 Trigger Points - Guide & Reference screenshot 3 Trigger Points - Guide & Reference screenshot 4 Trigger Points - Guide & Reference screenshot 5

App Changes

  • August 31, 2014 Initial release
  • September 03, 2014 Price decrease: $2.99 -> FREE!
  • September 05, 2014 Price increase: FREE! -> $2.99
  • September 06, 2014 New version 1.0.1
  • September 20, 2014 Price decrease: $2.99 -> $0.99
  • September 27, 2014 Price increase: $0.99 -> $2.99
  • October 10, 2014 Price increase: $2.99 -> $5.99
  • October 17, 2014 Price decrease: $5.99 -> $0.99
  • November 10, 2014 Price increase: $0.99 -> $8.99
  • November 13, 2014 Price decrease: $8.99 -> $2.99
  • September 16, 2015 Price decrease: $2.99 -> $1.99
  • September 23, 2015 New version 1.0.2
  • September 23, 2015 Price decrease: $1.99 -> FREE!
  • September 28, 2015 Price increase: FREE! -> $1.99
  • November 01, 2015 Price increase: $1.99 -> $6.99
  • December 14, 2015 Price decrease: $6.99 -> $1.99
  • February 01, 2016 Price decrease: $1.99 -> FREE!
  • February 27, 2016 Price increase: FREE! -> $1.99
  • November 07, 2016 Price decrease: $1.99 -> FREE!
  • December 23, 2016 Price increase: FREE! -> $1.99
  • September 16, 2023 Price increase: $1.99 -> $3.99

Other Apps From Body Culture, LLC

3D Yoga Anatomy Lite 3D Yoga Anatomy SM Calculator