What's New

- Fixed an infrequent issue that could display a different smart wakeup interval than the one selected
- Stability fixes and performance improvements

App Description

Sleep trouble? Sleep better with Pillow, your smart sleep assistant. Pillow can analyze your sleep cycles automatically using your Apple Watch, or you can use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.

Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep.

As seen on:
The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone.

Join the millions that have discovered the life-changing benefits of great sleep!

TRACK YOUR SLEEP AUTOMATICALLY
- Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep.
- View last night's report right on your Apple Watch, along with the heart rate analysis for the night.
- Switch between manual and automatic mode anytime.

SLEEP CYCLE & HEART RATE ANALYSIS
- Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research.
- Detailed heart rate analysis
- Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score.
- Pillow updates Apple Health's Sleep category
- iOS 14 Widgets to view your sleep report

AUDIO RECORDINGS*
- Snoring, sleep apnea, sleep talking
- Play, export, or delete audio recordings.
*Not available in automatic sleep tracking mode.

OPTIMAL BEDTIME
- Analyze your sleep cycles and find the best time to fall asleep.

PERSONALISED INSIGHTS & SLEEP TIPS
- Discover your sleep profile
- Regularly updated sleep tips

SLEEP TRENDS
- Explore your sleep history with Week, Month, Year, and All Time overviews.
- Compare your sleep quality with many Apple Health categories that affect sleep.

BACKUP & SYNCHRONIZE
- Synchronize and backup your sleep data and audio recordings between your devices.

ALARM PRESETS & NAPS
- Powernap, recovery, and full-cycle nap
- Customisable alarm presets

MOOD & NOTES
- Track your mood when you wake up
- Discover how your notes affect your sleep quality

SLEEP AID MELODIES AND WAKE UP SOUNDS
- Wake up sounds
- Use a track from Apple Music or iTunes as an alarm.
- Sleep aid music, soundscapes, stories, meditations.
- Siri Wind Down support

PREMIUM FEATURES:
- Unlimited sleep history & analysis
- Sleep trends
- Sleep notes
- Heart rate analysis
- Sound recordings
- Nap modes & Customisable presets
- Full access to all Sleep aid content
- Access all wake-up melodies
- Sleep tips & Personalised insights
- Compare your sleep quality with Apple Health metrics
- Wake-up melodies from your iTunes library or Apple Music
- Data export in CSV format

Learn more at https://pillow.app
SUBSCRIPTION INFORMATION
Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period.
Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription.

Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en

iPhone Screenshots

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Pillow: Sleep Tracker screenshot 1 Pillow: Sleep Tracker screenshot 2 Pillow: Sleep Tracker screenshot 3 Pillow: Sleep Tracker screenshot 4 Pillow: Sleep Tracker screenshot 5

iPad Screenshots

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Pillow: Sleep Tracker screenshot 6 Pillow: Sleep Tracker screenshot 7 Pillow: Sleep Tracker screenshot 8 Pillow: Sleep Tracker screenshot 9 Pillow: Sleep Tracker screenshot 10

Apple Watch Screenshots

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Pillow: Sleep Tracker screenshot 11 Pillow: Sleep Tracker screenshot 12 Pillow: Sleep Tracker screenshot 13 Pillow: Sleep Tracker screenshot 14 Pillow: Sleep Tracker screenshot 15

App Changes

  • May 22, 2014 Initial release
  • June 06, 2014 New version 1.0.2
  • June 11, 2014 New version 1.0.3
  • July 17, 2014 New version 1.1
  • July 17, 2014 Price decrease: $2.99 -> $0.99
  • July 31, 2014 New version 1.2
  • July 31, 2014 Price decrease: $0.99 -> FREE!
  • August 04, 2014 New version 1.2.1
  • August 31, 2014 New version 1.2.2
  • October 22, 2014 New version 1.5
  • October 23, 2014 New version 1.5.1
  • November 04, 2014 New version 2.0
  • November 08, 2014 New version 2.0.1
  • December 09, 2014 New version 2.0.2
  • January 27, 2015 New version 2.1
  • March 07, 2015 New version 2.1.1
  • April 16, 2015 New version 2.2
  • July 13, 2015 New version 2.2.1
  • September 17, 2015 New version 2.3
  • September 28, 2015 New version 2.3.1
  • October 14, 2015 New version 2.3.2
  • November 01, 2015 New version 2.3.3
  • December 08, 2015 New version 2.3.4
  • February 02, 2016 New version 2.4
  • February 19, 2016 New version 2.5
  • February 19, 2016 New version 2.5
  • February 24, 2016 New version 2.5.1
  • March 23, 2016 New version 2.5.2
  • June 30, 2016 New version 3.0.4
  • July 07, 2016 New version 3.0.5
  • January 05, 2017 New version 3.1
  • January 13, 2018 New version 3.3.6
  • June 14, 2019 New version 3.8.1
  • June 20, 2019 New version 3.8.2
  • August 16, 2019 New version 3.9.2
  • August 28, 2019 New version 3.9.3
  • September 24, 2019 New version 3.9.4
  • September 28, 2019 New version 3.9.5
  • October 02, 2019 New version 3.9.6
  • October 15, 2019 New version 3.9.61
  • October 21, 2019 New version 3.9.62
  • October 28, 2019 New version 3.9.63
  • December 03, 2019 New version 3.9.64
  • January 21, 2020 New version 3.9.65
  • July 15, 2020 New version 3.9.79
  • October 23, 2020 New version 3.9.87
  • November 12, 2020 New version 3.9.89
  • December 10, 2020 New version 3.9.91
  • August 06, 2021 New version 4.2.3
  • September 16, 2023 New version 4.18.2
  • November 15, 2023 New version 4.18.6

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