We're introducing a whole new 15 minute yoga routine for the summer designed to help you relax, gain strength and improve your flexibility!
+ NEW Quick Yoga routine (available via In-App Purchase)
+ The Quick 7 Minute Workout Guide - A detailed guide on the 7 Minute Workout and how it works
If you want to get in touch with us you can reach us on Twitter @getQuickFit
Get in shape with this scientifically proven, full body workout, in only 7 minutes. Popularized by The NY Times - it is backed by research and is proven to be as effective as a trip to the gym, with no equipment needed.
It’s the perfect workout routine for busy people. Perform 12 exercises for 30 seconds, with a 10 second breaks in between. Research shows that this routine is proven to boost your metabolism and increase strength!
Quick Fit leads you through the workout with HD video, audio guidance and lets you track your progress and unlock achievements as you get in shape.
+ The complete, scientifically proven, 7 Minute Workout routine
+ Additional workouts, including Quick Abs and Quick Yoga [NEW]
+ HD videos with exercises performed by a certified personal trainer
+ Track your body weight and workouts to view your progress
+ Sound and voice cues to guide you through the exercises
+ Watch videos in landscape or focused portrait view
+ Unlock achievements and stay motivated with streaks
+ Quotes to keep you inspired and help you reach your goals
Don’t have time to workout? Sorry you can’t use that excuse anymore. Get in shape in less time with Quick Fit!
Quick Fit was built by an award-winning team of app developers and fitness professionals. You’ll get regular updates and new workouts, and you can always contact the team for support at [email protected]
- March 01, 2015 Price increase: FREE! -> $1.99
- February 15, 2015 Price decrease: $1.99 -> FREE!
- August 07, 2014 Price increase: $0.99 -> $1.99
- August 04, 2014 Price decrease: $1.99 -> $0.99
- August 02, 2014 Price increase: FREE! -> $1.99
- July 18, 2014 New version 1.5
- July 17, 2014 Price decrease: $1.99 -> FREE!
- June 06, 2014 New version 1.4.1
- May 30, 2014 New version 1.4
- April 24, 2014 New version 1.3
- April 07, 2014 Price increase: $0.99 -> $1.99
- April 03, 2014 Price decrease: $1.99 -> $0.99
- March 21, 2014 New version 1.2
- February 24, 2014 Price increase: $0.99 -> $1.99
- January 30, 2014 New version 1.1
- January 10, 2014 Price decrease: $1.99 -> $0.99
- January 09, 2014 Initial release