What's New

Thank you to the more than 5 MILLION PEOPLE using our apps! To those of you who’ve written us to share your success stories, it’s so gratifying to hear how our apps are improving the lives of real people.

VERSION 3.6
◉ NEW: Swipe and tap to preview a background sound
◉ NEW: Added option to play Awaken at End audio before or after Delay Ending background audio
◎ Fixed some minor bugs

By the way, App Store reviews are very helpful to us. If you think this app is worthy, would you mind taking a moment to write a nice review? We’d greatly appreciate it. Thanks!

App Description

◉ Learn to eliminate negative self-talk after listening daily for just 1–3 weeks
◉ Change your mindset through subconscious thoughts to build your self-esteem
◉ You won’t have to try to feel self-confident — it just happens naturally!

TRAIN YOUR MIND TO BUILD SELF-ESTEEM THROUGH HYPNOSIS

Does negative thinking keep you down? Hypnosis can change your entire mindset, resetting your behavior for a healthier level of self-confidence. You’ll soon begin to notice how much more positive you feel. And before you know it, self-doubt will be a thing of the past.

EFFORTLESS CHANGE

◎ A single daily audio session that is effective in just 1–3 weeks
◎ Hypnosis audio carefully read by the soothing voice of a certified hypnotherapist
◎ Peaceful background music and nature sounds to help you relax
◎ Hypnotic Booster with binaural beats to induce your brainwave frequency into an optimal state for receiving hypnotic suggestions
◎ Separate volume controls for Voice, Background, and Hypnotic Booster
◎ Awaken at End feature can be disabled at bedtime for a relaxing, restful sleep
◎ Repeat sessions or loop while you sleep
◎ Continue listening to background sounds after the session ends
◎ Works with Apple Watch! Pause, resume and adjust overall volume from your wrist via the Now Playing glance

READ OUR USER REVIEWS

"I am not a meditative person and usually think these things are gimmicks, but after one week I am hooked, feel more relaxed and peaceful, now when I get stressed or upset with someone I remember to breath deeply and I am able to keep my mouth shut and feel relaxed, I have downloaded about 4 different ones in this series! Even if you aren’t depressed it helps your mood and makes me think more clearly!!!! I am hooked for sure!!! Have recommended to several friends!"

"I have been doing this self asteem app for just over five weeks. I feel different. I have noticed I’m more out spoken. And I’m going to places on my own again.Thanks !!"

"It was very easy for me to visualize and focus on. I have used many other hypnosis apps but this one seems to be the best fit for me."

"I have downloaded most of their app. I feel an inner peace in moments of anxiety– like I can handle it, no matter what comes my way. I’ve been in therapy and medication for years now, and while I can’t say this is the cure it all, it certainly helps a great deal. You see, I’ve come to realize we often sabotage any attempt of change because it feels challenging– even when is for the better. It’s like our conscious mind sabotages our efforts subconsciously. Hypnosis works in a subtle, yet powerful way by sending affirmations to the subconscious– the part of us that doesn’t know right from wrong, only what we make it believe; it’s why our inner thoughts about ourselves become an integral part of how we see the self, not necessarily who we are. Thoughts are powerful and so is the subconscious. Definitely recommend."

THE BEST SELF-ESTEEM HYPNOSIS APP AVAILABLE

Self-Esteem Hypnosis is free to try and effective with the default settings. A one-time in-app purchase is required only if you wish to change the default settings. (Each of our free hypnosis apps includes its own in-app purchase; in-app purchases cannot be shared among separate apps.)

INTERACT WITH US

Surf City Apps offers a range of hypnosis apps that will help you enjoy a healthier, happier, and more abundant life. Tell us how you use our apps to improve your life:

Facebook.com/surfcityapps
Twitter.com/SurfCityApps
http://surfcityapps.com

CONTACT SUPPORT

http://support.surfcityapps.com

TERMS & CONDITIONS

http://surfcityapps.com/terms

iPhone Screenshots

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Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 1 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 2 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 3 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 4 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 5

iPad Screenshots

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Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 6 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 7 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 8 Build Self-Esteem Hypnosis - Mindfulness Daily screenshot 9

App Changes

  • June 04, 2014 Initial release
  • September 03, 2014 New version 1.1
  • September 13, 2014 New version 2.0
  • September 27, 2014 New version 2.1
  • October 06, 2014 New version 2.1.1
  • October 26, 2014 New version 2.1.2
  • November 15, 2014 New version 2.1.3
  • September 16, 2015 New version 3.0
  • October 22, 2015 New version 3.1
  • November 17, 2015 New version 3.2
  • December 12, 2015 New version 3.2.2
  • June 21, 2016 New version 3.4
  • November 30, 2016 New version 3.6