App DescriptionMaking a daily yoga practice a part of your busy schedule just got a little easier! Now you can view our schedule, register for classes and buy yoga series right from your smart phone! New students can even save time when checking in to their first class by registering thru our app and purchasing the intro series!
Our app will also allow you to search for availability and request a massage appointment, request a private class or enroll in any upcoming workshops.
With Push Notifications enabled (iPhone only) we can let you know of any special deals delivered directly to your iPhone or notify you of class cancelations due to bad weather.
Hot Method Yoga offers a fun and challenging series of 26 postures (asanas) and two breathing exercises (pranayama) done in a heated studio (just above body temperature). This series is based on the original 84 asanas as designed by Bishnu Ghosh. The Ghosh lineage was made famous by Bikram Choudhury's beginning yoga class and is taught under many names throughout the world today. We now offer both beginning and intermediate series based on various postures from Ghosh's original 84.
Ghosh's Core26+ series works every system of the body, carrying 100% oxygenated blood to muscles, cells, organs and joints, aiding detoxification, healing, preventing back pain and arthritis, balancing moods, reducing stress, regulating weight, revitalizing your complexion and improving overall strength, balance and flexibility. A head to toe healthy vibrancy automatically follows! This series is for all ages and abilities. The Core40+ series is an beginning/intermediate series and we welcome practionioners with at least a couple of classes experience to give it a try. It uses 40+ asanas from the Ghosh lineage, and while it may be a little more challenging it is within reach for most students.
October 25, 2013 Initial Release