Various smaller tweaks and optimizations
Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!
Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Breathing Exercises
- Blessing and Chant
- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music
- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)
Questions or suggestions for improvements:
Mail to [email protected]
We are looking forward to your feedback!
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- July 04, 2015 Initial release
- November 17, 2015 New version 1.3.1
- January 23, 2016 Price decrease: $3.99 -> $1.99
- January 30, 2016 Price increase: $1.99 -> $3.99
- December 05, 2016 Price decrease: $3.99 -> $1.99
- December 09, 2016 Price increase: $1.99 -> $3.99