What's New

-Prices for training plans are more clearly indicated
-Free one day trial for each training plan, try before you buy!
-Usability improvements & bug fixes

*If you purchased Kris Gethin's 12 Week Trainer while the app did not have in-app purchases and his plan is not showing upon updating, please contact [email protected] for support.

App Description

"12 Week Trainer" features your favorite Bodybuilder as they lead you through a 12 week transformation plan! Top bodybuilder gurus, such Kris Gethin, James Alexander-Ellis, and more will instruct you on how to simultaneously burn fat and build muscle to sculpt your ideal physique.

These plans have been accessed over 50 million times and have even been used by Bollywood legends such as Hrithik Roshan. However, "12 Week Trainer" is the first app that allows you to easily and quickly reference the workout plans remotely from your iOS device.

Features Include:
-Custom made plans created by Kris Gethin, James Alexander-Ellis, Adam Parr, and Mark Smith
-Narrated videos of each trainer demonstrating and explaining every exercise in their plan downloaded directly onto your device for viewing while you work out
-Detailed instructions of each day in the 12 week transformation plan
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises

*Please note this app features in-app purchases. Each 12 week plan is priced individually at $4.99/£3.99/4,99 €.

iPhone Screenshots

(click to enlarge)

12 Week Trainer with Kris Gethin, James Alexander-Ellis, & More screenshot 1 12 Week Trainer with Kris Gethin, James Alexander-Ellis, & More screenshot 2 12 Week Trainer with Kris Gethin, James Alexander-Ellis, & More screenshot 3 12 Week Trainer with Kris Gethin, James Alexander-Ellis, & More screenshot 4 12 Week Trainer with Kris Gethin, James Alexander-Ellis, & More screenshot 5

App Changes

  • August 18, 2013 Initial release
  • September 13, 2013 New version 1.0.2
  • January 09, 2014 New version 1.5
  • July 17, 2015 Price increase: $3.99 -> $6.99
  • July 26, 2015 Price decrease: $6.99 -> $2.99
  • August 06, 2015 Price decrease: $2.99 -> $0.99
  • August 09, 2015 Price increase: $0.99 -> $4.99
  • September 01, 2015 New version 2.0
  • September 01, 2015 Price decrease: $4.99 -> FREE!
  • October 17, 2015 New version 2.1
  • November 24, 2015 New version 2.2

Other Apps From Andrew Bentley

Kris Gethin's 12 Week Trainer 12 Week Trainer with James Alexander-Ellis, Adam Parr, & Mark Smith by BodyPower