What's New

Thank you for your valuable suggestions. We appreciate your feedback and have some great new features for you!

Bug Fix:
- Recovered Full Version for users who would have been forced to "Restore In-App Purchases" during 2.0 update. We apologize for the inconvenience.

New Features & Improvements:
- Body Fat Visualization: See your ideal body fat range
- New languages include: Turkish, Brazilian Portuguese
- Voice Coach now available in: Chinese, Brazilian Portuguese
- Heart Rate integration
- 50+ "Tips of the Day" available with new drawer navigation
- Various improvements & fixes

Enjoy the latest version of our app! We look forward to your helpful reviews in the App Store!

App Description

Download Runtastic Six Pack Abs Trainer, Exercises & Workouts and DEFINE YOURSELF WITH RUNTASTIC today! Follow the lead of the Runtastic avatars in high-quality, HD videos to complete intense, customized core workouts. Tell your excuses to hit the road and get the body you’ve always dreamed of… Fitness is not one size fits all, and your workouts shouldn’t be either!

A PERSONAL SIX PACK TRAINER IN YOUR POCKET. ANYTIME. ANYWHERE.

No time for a workout? Not enough cash to hire a personal trainer? Unsure how to complete new exercises in a safe, effective manner? Runtastic is here to kick your excuses to the curb with the Runtastic Six Pack Abs Trainer, Exercises & Workouts app! Lifelike avatars, Daniel and Angie, guide you in 50+ HD tutorial videos to help you get the flat stomach, core strength and overall fitness you’ve always wanted. Download Runtastic Six Pack today and get defined like never before!

APP FEATURES & BENEFITS:
- Male and female avatars take you through a variety of core exercises step-by-step
- 50+ HD (1080p) instructional ab workout videos
- Adjustable difficulty, three levels of sport science training
- 10 Week Six Pack Plan
- Pre-defined workouts, including: The 7-Minute Workout, Insanity, Shape Up, Six Pack Junkie and more
- My Workouts: Create custom workouts tailored to your target areas, weight loss goals & daily schedule
- Voice Coach for easy-to-follow instructions
* English, German, French, Spanish, Italian, Portuguese, Japanese, Chinese
- Filter exercises for your personal fitness level
- 50+ unique "Tip of the Day" messages
- Runtastic Six Pack Workout Music Packs available to keep you motivated
- Music intensity matches workout intensity, setting the best mood & pace for your circuit
- Works with iPhones, iPads and Apple TV (For Android: Works with smartphones & tablets)
- Absolutely no gym equipment required – use this situps app anytime, anywhere
- Heart Rate integration: Use your Heart Rate Monitor to track your HR during workouts
- Improve overall fitness, muscle strength & toning, stability and weight mgmt.
- Body Fat Visualization: Visualize your ideal body fat range for the perfect six pack
- Track sixpack training sessions and overall progress using detailed graphs
- Integrate your Runtastic sessions with your MyFitnessPal account
- Share fitness accomplishments, photos & tips on Facebook and Twitter
- Users are encouraged to upload all activities to Runtastic.com

*** Some app features only available in Full Version

EXERCISES INCLUDE:
- Classic sit-ups
- Cross-body crunch
- Oblique crunch
- Planks
- Mountain climbers
- Hip drops
- Leg raises
- Core twist
- Side bridge
- Numerous sit up variations & many more!

Whether you’re a nutrition & fitness junkie, a busy stay-at-home mom or a business traveler who is always on the go – the Runtastic Six Pack app is perfect for you! Lose weight, ditch the belly & get the flat abdominals you’ve always wanted by following our instructional videos & easy-to-use plans – anytime, anywhere.

Remember: Don’t keep your hard work & insane 6 pack accomplishments to yourself! Share your completed sessions, “My Workouts” custom results, fitness photos and “Tip of the Day” favorites online via Facebook and Twitter.

App Screen Shots

(click to enlarge)

App Changes

March 20, 2014 New version 2.0.1
February 12, 2014 New version 1.0.8
January 29, 2014 New version 1.0.7
November 22, 2013 New version 1.0.4
November 06, 2013 New version 1.0.3
November 30, -0001 Initial Release

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