What's New

- Minor bug fixes

App Description

Crunches alone won’t give you the abs of your dreams. Prevention’s fitness editors created the Flat-Belly Express program with science-backed techniques that are proven to slim and strengthen abs—fast. Included are 11 exclusive workouts that zap belly fat while sculpting flat, strong abs. In this app you’ll score:

· 4 toning routines that will define and sculpt your core no matter your fitness level
· 4 fat-blasting, high-intensity interval training (HIIT) workouts, complete with a bonus timer that alerts you when to change your pace
· 3 metabolism-boosting, strength-training routines that supercharge caloric burn and tone from head to toe
· Smart eating tips that will melt stubborn belly fat without leaving you feeling deprived
· An activity tracker that allows you to keep tabs on your weekly workouts
· A profile where you monitor your progress by tracking weight and inches lost
· Daily tips from Prevention editors that speed results

Automatically downloads updates unless changed in Settings.

For app support please email: [email protected]

iPad Screenshots

(click to enlarge)

Flat-Belly Express screenshot 1 Flat-Belly Express screenshot 2 Flat-Belly Express screenshot 3 Flat-Belly Express screenshot 4 Flat-Belly Express screenshot 5

App Changes

  • June 09, 2014 Initial release
  • September 18, 2014 New version 1.2