What's New
Minor bug fixes
App Description
The KeepFitReal Workout Log is designed for weight lifters/trainers who currently maintain all or either of the following:
- A workout diary - The app will enable you to track your exercises to the smallest detail (if you wish to), including: sets, reps, weight, tempo, rest, equipment used, method
- A nutrition plan - not to be confused with a food journal, the app is not concerned with daily tracking of food, rather the overall plan for your training goals
- Body Measures - measure and track specific body parts, body fat percentage, weight, etc
- MTW (Max Training Weight) - a calculator for anyone wishing to calculate their 1RM on any core lifts
You can also export/email your information in pdf or app specific format to colleagues, coaches or friends.
iPad Screenshots
(click to enlarge)
App Changes
- August 11, 2013 Initial release
- April 14, 2014 New version 1.1
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