What's New
The ultimate cardio workout just got better! With more challenging and responsive workout sessions, plus enhanced design and functionality, you’ll never want to miss another workout.
If you love the new and improved Adrian James High Intensity Interval Training, please leave an App Store review. Your feedback makes all the difference.
App Description
Adrian James High Intensity Interval Training is the fat-burning workout that’s become an international hit. Download the chart-topping app and take your fitness to the next level.
Fun, fast and highly effective, Adrian James High Intensity Interval Training will release a rush of endorphins, increase your cardiovascular fitness and raise your metabolism. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 10 countries, Adrian James High Intensity Interval Training provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Motivational quotes to spur you on
• Adrian James 8-week challenge
• Absolutely no gym equipment required
Also available:
• Adrian James 6 Pack Abs Workout
• Adrian James Bootcamp
iPhone Screenshots
(click to enlarge)
App Changes
- August 05, 2013 Initial release
- October 11, 2013 New version 1.0.2
- October 11, 2013 Price increase: $0.99 -> $1.99
- January 29, 2014 New version 1.0.3
- May 25, 2014 New version 1.1.3
- May 27, 2014 Price increase: $1.99 -> $2.99
- February 11, 2015 New version 1.2.2015012701
- November 08, 2015 Price decrease: $2.99 -> $1.99
- December 21, 2015 Price increase: $1.99 -> $2.99
- November 07, 2016 New version 1.3.2016091601
- November 07, 2016 Price decrease: $2.99 -> $0.99
- November 16, 2016 Price increase: $0.99 -> $2.99
- November 19, 2016 Price decrease: $2.99 -> $0.99
- November 25, 2016 Price increase: $0.99 -> $3.99
- November 27, 2016 Price decrease: $3.99 -> $2.99
- December 02, 2016 Price decrease: $2.99 -> $0.99
- December 20, 2016 Price increase: $0.99 -> $2.99
- January 06, 2017 Price decrease: $2.99 -> FREE!
- June 15, 2019 New version 5.0.2019010701
- June 15, 2019 Price increase: FREE! -> $2.99
- June 17, 2019 Price increase: FREE! -> $2.99
- December 31, 2019 Price increase: $2.99 -> $3.99
- July 15, 2020 Price decrease: $3.99 -> $0.99
- October 22, 2020 Price increase: $0.99 -> $3.99
Other Apps From Adrian James Nutrition Ltd.
