148Apps Review SummaryOur Rating: :: FAST PACED EXERCISE :: Read Our Full Review >>
Finding time to exercise can be tough, surely 7 minutes isn't much to ask though, right?
What's New- Bug fixes
App Description#1 Health & Fitness App in Canada!
Maximum Results with Minimal Effort!
Just 7 minutes a day will get you into shape in no time!
As seen in the ACSM's Health & Fitness Journal and the NY Times, The Scientific 7 Minute Workout is specifically designed to provide the maximum fitness benefit for the minimum amount of work. Ideal for people with busy lives and can't find the time to commit to a gym, this workout is actually BETTER than jogging for 30 minutes or more!
•The Scientific 7 Minute Workout routine, designed specifically for Maximum Results in a Minimal amount of time
•Beautiful minimal design, this app does one thing and does it without getting in your way
•Optional Sound and Voice cues, works while you listen to your own music
•Keep track of your consecutive days and your all-time best
•Supports multiple circuits, repeat as many times as you want
•During the workout, you can pause, go back, skip, restart the exercise
•Share and brag to your friends on Facebook
You have no excuse to NOT do The Scientific 7 Minute Workout right now! Get jump started on your way to fitness and healthier living!
September 26, 2013 New version 1.1.1
June 20, 2013 Initial Release