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►►► Author of the top 10 hit book ‘The 5:2 Diet Cookbook’ and Nutritionist of the Year Angela Dowden brings you delicious recipes for the 5:2 fasting diet that’s sweeping the globe. ◄◄◄
Make your 500- or 600-calorie day easier and tastier with:
•Delicious recipes divided into 100-, 200- and 300-calorie sections.
•A calorie counter for looking up over 1,500 foods
•Recipes for breakfasts, lunches, dinners and snacks.
•Step-by-step instructions and gorgeous photography
5 days of feasting plus 2 days of fasting = live long, feel great, lose weight! We know the science works and with 5:2 Fasting Diet Recipes you'll be able to put the science into practice.
5:2 Fasting Diet Recipes provides 80 calorie-counted recipes covering everything from snacks to main meals. It makes it easy to keep under your 500- or 600-calorie limit and still eat tasty food.
•Lamb cutlets with herbed crust
•Thai noodles and tofu
•Wild mushroom omelette
•Spiced lentil and tomato soup
•Lamb shanks with spiced beans and balsamic onions
•Watermelon and feta salad
•Broccoli & spinach eggahs
•Cranberry and hazelnut cookies
•Hot & sour mushroom soup
All the recipes are quick and easy to make and taste delicious, so fasting need not be a chore!
5:2 Fasting Diet Recipes will help you change your life for the better by dieting just two days a week.
- May 02, 2013 Initial release
- May 02, 2013 Price decrease: $3.99 -> $2.99
- May 24, 2013 New version 1.1
- December 06, 2013 New version 1.2
- March 21, 2014 New version 1.3
- April 24, 2014 Price decrease: $2.99 -> $0.99
- April 28, 2014 Price increase: $0.99 -> $2.99
- February 22, 2015 Price decrease: $2.99 -> $1.99