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App Description

Go from 0 to 60 miles with the Susan G. Komen 3-Day®16-Week Training Plan. This app will help you train to complete the Komen 3-Day, no matter what your current fitness level.

-Weekly training tips
-Daily mileage goals
-Track your distance and pace with each workout, with built-in GPS*
-See your walk on a map
-See your training history
-Share your workouts on Facebook and Twitter
-Audio Stats will let you know your pace and distance during the walk
-Select your own music and skip tracks without leaving the app
-Half point alert, letting you know when to turn back
-Set your training start date based on your 3-Day® event date
- Integrates with HealthKit: The app can write workout stats (distance, pace, calories burned) and weight to the Health app, and can read weight data. HealthKit integration is optional.

*The GPS feature is available on the iPhone only. You can use the app on the iPod touch but the app won't be able to map your walks.

NOTE: The health, safety and training information provided to you in connection with your participation in the 3-Day is not intended to replace or be construed as medical advice and any such information is not a substitute for seeking medical advice or treatment from your medical provider. Before starting any exercise program or following any recommendations, advice or other instructions regarding training for the 3-Day, you should first consult a physician and have a physical examination.

This app is sold by Bluefin Software under license from Susan G. Komen for the Cure. Purchase of this app is not a donation to Susan G. Komen and Komen will not receive any portion of the proceeds.

Continued use of GPS running in the background can dramatically decrease battery life.

iPhone Screenshots

(click to enlarge)

Susan G. Komen 3-Day® 16-Week screenshot 1 Susan G. Komen 3-Day® 16-Week screenshot 2 Susan G. Komen 3-Day® 16-Week screenshot 3 Susan G. Komen 3-Day® 16-Week screenshot 4 Susan G. Komen 3-Day® 16-Week screenshot 5

App Changes

  • June 21, 2015 New version 3.5.9
  • February 15, 2015 New version 3.5.8
  • December 13, 2014 New version 3.5.7
  • September 28, 2014 New version 3.5.6
  • September 24, 2014 New version 3.5.5
  • September 15, 2014 New version 3.5
  • June 10, 2014 Initial release

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