What's New

- Portuguese version;

App Description

The "Gymball exercises" is an application for people who practice physical activity (or would like) with the Gymball. In it, you will find 83 types of exercises ANIMATED GRAPHIC using the ball properly subdivided into your muscle groups. With it you can mount, manage and make your workouts to training and can have a list of favorites exercises.
In the workout tab the app will automatically help you on the training counting your time interval and next exercises.

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The benefits of using this material are many:

-Uses and streamlines the entire body;
-Improves balance and body coordination;
-Corrects poor posture helping to maintain the correct position of the spine;
-Relieves tensions;
-Can be used by pregnant women,
-Suitable especially for people with back problems and neck;
-Excellent choice of activity with no impact;
-Great exercise to strengthen muscles;
-Activates the blood circulation;

And you? Still standing there? Come have fun and train with the Swiss ball.

iPhone Screenshots

(click to enlarge)

Gymball exercises screenshot 1 Gymball exercises screenshot 2 Gymball exercises screenshot 3

iPad Screenshots

(click to enlarge)

Gymball exercises screenshot 4 Gymball exercises screenshot 5 Gymball exercises screenshot 6

App Changes

  • June 15, 2014 Initial release
  • August 01, 2014 New version 1.9.1
  • August 11, 2014 New version 1.9.2
  • September 19, 2014 New version 1.9.3
  • May 16, 2015 New version 1.9.4
  • March 17, 2016 New version 3.0
  • July 11, 2016 New version 3.1
  • July 11, 2016 Price increase: $0.99 -> $1.99

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