App Description

This App is part of our Useful Health Tools subscription service. With the right tools, you'll be on your way to better health.

Get a usefulhealthtools.com subscription. Create one account and get a suite of 9 health apps to use on your computer, tablet and smartphone.

- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal Meditation

Create your account at http://www.usefulhealthtools.com to gain access to all these apps and get started. With our "Pay What You Want" model - you pick the price.

Universal – Yoga for Migraines
A structured series of yoga poses which aim to relieve migraines.

- Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.

- The program guides you through several yoga poses while emphasizing correct breathing methods.

- This app can be helpful when practiced regularly when you are pain free to help prevent migraines.

*Unique Features*
-Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
-Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
-Change the settings from Beginner to Advanced as you progress through the course.
-Choose from 5 different Music styles that transport you to a more relaxing place.
-Voice instruction option now available for users new to yoga.
-Simple and easy-to-use interface
-Track your progress with the built-in log.


Yoga asanas include:
-Vajrasana (Diamond Pose)
-Urdhva Vajrasana (Upper Diamond)
-Supta Vajrasana (Fixed Firm Pose)
-Padangusthasana (Big Toe Pose)
-Veerabhadrasana (Warrior Pose)
-Bhujangasana (Snake Pose) – intermediate
-Baddhakonasana Type 1 (Cobblers Pose) – intermediate
-Baddhakonasana Type 2 (Cobblers Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand) – advanced
-Halasana (Plow Pose) – advanced

App Screenshots

(click to enlarge)

Universal - Yoga for Migraines screenshot 1 Universal - Yoga for Migraines screenshot 2 Universal - Yoga for Migraines screenshot 3 Universal - Yoga for Migraines screenshot 4 Universal - Yoga for Migraines screenshot 5 Universal - Yoga for Migraines screenshot 6 Universal - Yoga for Migraines screenshot 7 Universal - Yoga for Migraines screenshot 8

App Changes

  • June 15, 2014 Initial release