What's New

Bug fixes and optimized graphics

App Description

This App is part of our Useful Health Tools subscription service. With the right tools, you'll be on your way to better health.

Get a usefulhealthtools.com subscription. Create one account and get a suite of 9 health apps to use on your computer, tablet and smartphone.

- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal - Meditation

Create your account at http://www.usefulhealthtools.com to gain access to all these apps and get started. With our "Pay What You Want" model - you pick the price.

Universal Weight loss Yoga contains a structured series of yoga poses aimed solely to help users manage their weight.

- Designed to help you tone your abs, get in shape, and improve your overall health.

- Draws upon traditional hatha yoga and was formulated by an expert in ancient yogic methods.

- Regular practice of these exercises makes the body lean and healthy.

*Unique Features*
- Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.

- Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.

-Change the settings from Beginner to Advanced as you progress through the course.

-Choose from 5 different Music styles that transport you to a more relaxing place.

-Voice instruction option now available for users new to yoga.

-Simple and easy-to-use interface

-Track your progress with the built-in log.

Yoga asanas and techniques included:
-Suryanamaskara A (Sun Salutation A)
-Suryanamaskara B (Salutation B) – advanced
-Trikonasana (Triangle Pose)
-Veerabhadrasana (Warrior Pose)
-Utkatasana (Chair Pose) – advanced
-Purvantanasana (Upward Plan Pose)
-Bhujangasana (Snake Pose) – intermediate
-Shalabhasana (Locust Pose) – intermediate
-Dhanurasana (Bow Pose) – intermediate
-Sarvangasana (Shoulder Stand)
-Ujjayee Panayama (Victorious Pranayama)

App Screenshots

(click to enlarge)

Universal - Weight Loss Yoga screenshot 1 Universal - Weight Loss Yoga screenshot 2 Universal - Weight Loss Yoga screenshot 3 Universal - Weight Loss Yoga screenshot 4 Universal - Weight Loss Yoga screenshot 5 Universal - Weight Loss Yoga screenshot 6 Universal - Weight Loss Yoga screenshot 7

App Changes

  • August 01, 2014 New version 1.9
  • June 17, 2014 Initial release