What's New

Bug fixes and optimized graphics

App Description

This App is part of our Useful Health Tools subscription service. With the right tools, you'll be on your way to better health.

Get a usefulhealthtools.com subscription. Create one account and get a suite of 9 health apps to use on your computer, tablet and smartphone.

- Universal – Breathing
- Universal – Fitness
- Universal – Yoga for Asthma
- Universal – Yoga for Migraines
- Universal – Yoga for Insomnia
- Universal – Yoga for Back Pain
- Universal – Weight Loss Yoga
- Universal – Office Yoga
- Universal - Meditation

Create your account at http://www.usefulhealthtools.com to gain access to all these apps and get started. With our "Pay What You Want" model - you pick the price.

A structured series of exercises designed to improve your core muscles and flexibility.

- Improve your health & stamina in just 10 minutes.
- Strengthen your core muscles, develop the flexibility essential for your health, and improve your co-ordination and balance.

*Unique Features*
- Follow the Virtual 3D Yoga Instructor as she guides you through each individual session.
- Change the settings from Beginner to Advanced as you progress through the course.
- Guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing.
- Choose from 5 different Music styles that transport you to a more relaxing place.
- Simple and easy-to-use interface

App Screenshots

(click to enlarge)

Universal – Fitness screenshot 1 Universal – Fitness screenshot 2 Universal – Fitness screenshot 3 Universal – Fitness screenshot 4 Universal – Fitness screenshot 5 Universal – Fitness screenshot 6 Universal – Fitness screenshot 7 Universal – Fitness screenshot 8

App Changes

  • August 01, 2014 New version 1.9
  • June 17, 2014 Initial release