What's New

This app has been updated by Apple to display the Apple Watch app icon.

Bugs be gone!

App Description

Recommended by personal trainers, soldiers and Pilates instructors, COREwheels combines the best of ab rollers and pushup bars. Their unique rolling motion targets muscles from multiple angles and develops your core strength and stability better than other fitness products.

This Free app guides you through interactive workout experiences using only COREwheels. Roll your way to a lean and toned body with workouts custom-tailored to your fitness level and time available.

Developed by the team at GAIN Fitness, makers of the top workout apps, COREwheels Workouts includes:

• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.

*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.

iPhone Screenshots

(click to enlarge)

Ab Roller Workouts by CORE Wheels Fitness screenshot 1 Ab Roller Workouts by CORE Wheels Fitness screenshot 2 Ab Roller Workouts by CORE Wheels Fitness screenshot 3 Ab Roller Workouts by CORE Wheels Fitness screenshot 4 Ab Roller Workouts by CORE Wheels Fitness screenshot 5

App Changes

  • March 06, 2013 Initial release
  • April 02, 2013 New version 4.8
  • April 12, 2013 New version 4.9
  • July 13, 2013 New version 6.0
  • July 25, 2013 New version 6.1
  • September 19, 2013 New version 6.3
  • September 20, 2013 New version 6.4
  • November 14, 2013 New version 6.5
  • November 17, 2013 New version 6.6
  • December 29, 2013 New version 7.0
  • January 12, 2014 New version 7.1
  • January 22, 2014 New version 7.2
  • August 30, 2014 New version 7.3
  • February 10, 2015 New version 7.4
  • September 22, 2015 New version 8.0
  • October 24, 2015 New version 8.1
  • November 28, 2015 New version 8.3

Other Apps From GAIN Fitness

GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. Basketball Pro by P3 - strength & conditioning workout routines for basketball athletes. Butterfly Yoga & Pilates by Pattie Stafford Circus Strength by Method Yoga - advanced bodyweight training for strength, balance and fat loss GAIN Yoga - free custom yoga routines for men & women. WOD Unboxed Workouts by Coach Ranier Pain Relief by iREHAB - targeted routines to relieve back, shoulder, neck, hip & knee pain Interval Training by Method Yoga - HIIT bodyweight training for cardio fitness and fat loss Shockwave Protocol Training Program by DH Kiefer Pilates Core by Method Yoga - custom workout plans for core strength, stability and fat loss Prenatal Pilates by Blue Sparrow Road Warrior by Nate Miyaki GAIN Group & Personal Training GAIN for Trainers