App Description

Being mindful is one of the biggest qualities that contribute to your happiness and wellbeing! This is based on latest scientific research in Positive Psychology (the Science of Happiness).

When you mediate using this meditation you will start feel a greater sense of living and being in the present moment. An appreciation of the present moment and not the constant worry about the past or future.

Main features:

** Choose between Male, Female or Spanish! It will all depend on how you feel on the day on who you listen to!

Other Features include:

- High quality state of the art recordings
- Inspirational quotes to give you that extra boost of happiness
- Easy navigation
- Meditation under 10min of audio designed to fit into most peoples busy lifestyle
- Tips on how to get the most out of meditation
- Choose from different background music to help ease the mood. The current music selections included are:
* Beach
* Soft
* Forest

This meditation is developed in conjunction with Olivia Petrovska. Olivia is a professional speaker, author and consultant in Positive Psychology. She has helped hundreds of people achieve higher levels of happiness through her workshops and seminars.

Olivia is also the co-founder of Flow Wellbeing, dedicated to introducing wellbeing and meditation programs to organisations, to help develop positive, resilient and engaged individuals.

Download Guided Meditation Mindfulness and get ready to start creating a life of happiness, fulfilment and success today!

App Changes

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