App DescriptionDid you know, by identifying and maximizing the use of your personal strengths, qualities and attributes, this can lead to higher levels of health, happiness and success. This is based on latest scientific research in Positive Psychology (the Science of Happiness).
When you start to mediate this meditation, you will start to focus on using your strengths more. By concentrating your energy on using your strengths, this will start to have a positive impact on your happiness.
** Choose between Male, Female or Spanish! It will all depend on how you feel on the day on who you listen to!
Other Features include:
- High quality state of the art recordings
- Inspirational quotes to give you that extra boost of happiness
- Easy navigation
- Meditation under 10min of audio designed to fit into most peoples busy lifestyle
- Tips on how to get the most out of meditation
- Choose from different background music to help ease the mood. The current music selections included are:
This meditation is developed in conjunction with Olivia Petrovska. Olivia is a professional speaker, author and consultant in Positive Psychology. She has helped hundreds of people achieve higher levels of happiness through her workshops and seminars.
Olivia is also the co-founder of Flow Wellbeing, dedicated to introducing wellbeing and meditation programs to organisations, to help develop positive, resilient and engaged individuals.
Download Guided Meditation Strengths and Gifts and get ready to start creating a life of happiness, fulfilment and success today!
April 06, 2013 New version 1.01
March 07, 2013 Initial Release