App Description

Tired of the same old routine? Shake things up with the NEW 28-Day Fat Blaster from Men's Health. Each 20-minute, total body circuit capitalizes on the power of metabolic resistance training to turbocharge your metabolism, accelerate muscle growth, and skyrocket your endurance. Three workouts a week is all it takes to transform your body in less than a month. Put a check next to today's date‹it marks the official expiration of your old workout, and the beginning of a fitter, stronger, leaner you for life.

- Get cut and lean in 28-days with this 3 day a week metabolic exercise
program
- Use the Fit Test to determine your exercise level
- Get challenged every workout with a new combination of fat-burning
sculpting exercises
- Easily change up exercise combinations by shaking your phone
- Save your favorite workouts and track your progress with the Activity
Timeline

App Changes

Other Apps From Rodale, Inc.