What's New

1. Fully updated Fit n’ Share social network

2. Bug fixes

App Description

Lose belly fat, flatten your stomach, and change the way you work your abs FOREVER!

Get a fit, flat, and tone stomach using Ab Workouts and Exercises! Doing sit-ups and crunches can get boring and have minimal results, it’s time to throw some variety into your abdominal workouts and really step to the next level!

*** 10 FREE workouts for your abs;
*** Extensive exercise database with HD photos, videos, and muscle images;
*** Workouts to suit every goal and level;

10 READY-MADE WORKOUTS FOR A RANGE OF GOALS
• FREE ready-made workout programs designed by professional fitness trainers for all goals and levels
• Keep variety in your regimen and get a full abdominal workout to help you achieve a toned stomach that you’ll be glad to show off at the beach!

DOZENS OF EXERCISES FOR YOUR ABS
• Detailed text, photo, and video instructions for each exercise;
• Know exactly why you’re doing the exercise you’re doing and which muscles it’s working!

FIT N' SHARE SOCIAL NETWORK: (!!!NEW!!!)
• Join the rapidly growing social network for all things fitness
• Upload and share your favorite fitness pics
• Like and comment on the photos you like
• Mingle with fitness enthusiasts near you and all over the world
• Browse top rated photos and follow the users you like

MUSIC PLAYER
• Use the music player to intensify your workouts as you listen to the jams that motivate you to work harder!

SHARING IN SOCIAL NETWORKS
• When you’re done, share your success with friends on Facebook and Twitter for more encouragement!

Get started NOW for FREE!

iPhone Screenshots

(click to enlarge)

Bodybuilding: Ab Workouts Plans screenshot 1 Bodybuilding: Ab Workouts Plans screenshot 2 Bodybuilding: Ab Workouts Plans screenshot 3 Bodybuilding: Ab Workouts Plans screenshot 4 Bodybuilding: Ab Workouts Plans screenshot 5

App Changes

  • December 14, 2013 New version 1.3
  • July 19, 2013 New version 1.2
  • January 31, 2013 New version 1.1
  • December 17, 2012 Initial release

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