What's New

Your favorite abs training app just is now better than ever!

- Your feedback counts: We’re constantly improving our apps to provide you with the best possible experience.
- New app language: Traditional Chinese

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App Description

Work those abs, baby! Download the Runtastic Sit-Ups app and define your dream abs. Your PERSONAL TRAINER, aka your iPhone/iPad, helps you stay on track. Get serious and motivated with our app to ensure you reach your goal. Sit-ups are among the most popular strength exercises when it comes to a flat belly and ripped abs for a reason. They’re highly effective and will help you take a big leap towards your sixpack. Seize the moment, make the most of your motivation and kick-off your journey to perfect abs!

APP FEATURES & BENEFITS:
- Counts completed sit-up repetitions using accelerometer
- Access to Level 1 of the scientifically developed training plan
- Voice Coach for constant feedback
- Beat your best and set personal records
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Share your success on Facebook, Twitter or via email
- Integrate Runtastic activities to your MyFitnessPal account
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets

TOP MOTIVATION
Knowing the exact number of sit-ups you just knocked out can totally boost your motivation. Even better: You get a great overview on your fitness activities, allowing you to monitor your progress step by step. You got a thing for records? Increase your ambition with the Runtastic Sit-Ups app and try to beat your personal bests time and again. Then, check out your records and draw motivation for your next session.

UNIQUE
Your sit-ups are automatically recognized using the accelerometer of your iPhone/iPad.

Convenient: You can upload your fitness data to Runtastic.com, if you want. There you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends!

Strong, defined abs won’t just boost your self-esteem, they also stabilize your entire body. Rely on Runtastic Sit-Ups for quick and efficient strength training for your midsection. What are you waiting for? Go get those abs!

Runtastic Sit-Ups: All you need for a flat belly!

iPhone Screenshots

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Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 1 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 2 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 3 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 4 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 5

iPad Screenshots

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Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 6 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 7 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 8 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 9 Runtastic Sit Ups Ab Workouts Trainer & Counter screenshot 10

App Changes

  • January 31, 2013 Initial release
  • April 30, 2013 New version 1.3
  • July 19, 2013 New version 1.4.1
  • September 19, 2013 New version 1.5
  • November 22, 2013 New version 2.0
  • May 24, 2014 New version 2.0.1
  • September 04, 2014 New version 2.1
  • December 10, 2014 New version 2.2
  • December 21, 2014 New version 2.3
  • May 04, 2015 New version 2.3.1
  • February 03, 2016 New version 2.3.2
  • November 08, 2016 New version 2.3.3