What's New

Your favorite abs training app just is now better than ever!

- Your feedback counts: We’re constantly improving our apps to provide you with the best possible experience.
- New app language: Traditional Chinese

Love Runtastic? Rate us with 5 stars & tell others about your experience in the App Store.

App Description

It’s time to push yourself! The Runtastic Push-Ups app will help you master this classic bodyweight exercise. It turns your iPhone/iPad into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your iPhone/iPad reliably counts all your push-ups.

APP FEATURES & BENEFITS:
- Counts completed push-up repetitions using proximity sensor or by your nose touching the display
- Access to Level 1 of the scientifically developed training plan
- Voice Coach for constant feedback
- Personal records
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Facebook, Twitter or via email
- Collect motivating badges for your performance
- Automatic countdown timer for your rest between exercise sets

BENEFITS & FEATURES PRO VERSION:
- No ads
- Three individually adaptable levels based on scientifically developed training plan to reach 100 push-ups
- Set a reminder for your next workout
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends

MOTIVATION LIKE NO OTHER
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.

UNIQUE
Your push-ups are automatically counted using the accelerometer of your iPhone/iPad OR by touching the display with your nose.

Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.

Kick off your journey towards your DREAM BODY! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!

Runtastic Push-Ups: Your ticket to your strongest self!

iPhone Screenshots

(click to enlarge)

Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 1 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 2 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 3 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 4 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 5

iPad Screenshots

(click to enlarge)

Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 6 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 7 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 8 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 9 Runtastic Sit Ups Ab Trainer & Counter PRO screenshot 10

App Changes

  • October 30, 2012 Initial release
  • November 08, 2012 New version 1.0.1
  • December 01, 2012 New version 1.1
  • December 02, 2012 Price decrease: $0.99 -> FREE!
  • December 03, 2012 Price increase: FREE! -> $0.99
  • January 25, 2013 New version 1.2
  • March 21, 2013 Price increase: $0.99 -> $1.99
  • April 07, 2013 Price decrease: $1.99 -> FREE!
  • April 08, 2013 Price increase: FREE! -> $1.99
  • April 08, 2013 Price decrease: $1.99 -> FREE!
  • April 09, 2013 Price increase: FREE! -> $1.99
  • April 30, 2013 New version 1.3
  • July 19, 2013 New version 1.4.1
  • September 19, 2013 New version 1.5
  • November 22, 2013 New version 2.0
  • February 02, 2014 Price decrease: $1.99 -> FREE!
  • February 09, 2014 Price increase: FREE! -> $1.99
  • September 04, 2014 New version 2.1
  • November 16, 2014 Price decrease: $1.99 -> FREE!
  • November 19, 2014 Price increase: FREE! -> $1.99
  • December 12, 2014 New version 2.2
  • December 20, 2014 New version 2.3
  • April 14, 2015 New version 2.3.1
  • October 17, 2015 Price decrease: $1.99 -> FREE!
  • October 21, 2015 Price increase: FREE! -> $1.99
  • February 03, 2016 New version 2.3.2
  • November 06, 2016 New version 2.3.3