What's New

- SessionM Update – mPOINTS have been removed from this app, but can be redeemed via other SessionM applications. Please visit http://getmpoints.com/ for more information.
- Optimized for iPhone 6 & iPhone 6 Plus
- Improved app performance

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App Description

Want to push yourself to do 100 push-ups? That’s ambitious, but we’re convinced you can do it! The Runtastic Push-Ups app is the ideal companion as it turns your iPhone/iPad into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This classic strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your iPhone/iPad reliably counts all your push-ups.

APP FEATURES & BENEFITS:
- Accurate count of completed push-up repetitions using proximity sensor or by your nose touching the display
- Three individually adaptable levels based on scientifically developed training plan to reach 100 push-ups
- Automatic countdown timer for your rest between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Google+, Facebook, Twitter or via email
- Collect motivating badges for your performance

SIMPLY MOTIVATING
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.

UNIQUE
Your push-ups are automatically recognized using the accelerometer of your iPhone/iPad OR by touching the display with your nose.

Practical & informative: You can upload your fitness data to Runtastic.com, if you want. There you can access your activity log anytime as well as all your stats to monitor your progress.

Kick off your journey towards your DREAM BODY! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!

Runtastic Push-Ups: Your ticket to your strongest self!

iPhone Screenshots

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Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 1 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 2 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 3 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 4 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 5

iPad Screenshots

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Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 6 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 7 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 8 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 9 Runtastic Push Ups PRO - Workouts, Trainer & Counter screenshot 10

App Changes

  • April 14, 2015 New version 2.3.1
  • December 22, 2014 New version 2.3
  • December 12, 2014 New version 2.2
  • September 04, 2014 New version 2.1
  • April 22, 2014 Price increase: FREE! -> $1.99
  • April 20, 2014 Price decrease: $1.99 -> FREE!
  • November 22, 2013 New version 2.0
  • September 19, 2013 New version 1.5
  • September 03, 2013 Price increase: $0.99 -> $1.99
  • August 29, 2013 Price decrease: $1.99 -> $0.99
  • July 17, 2013 New version 1.4.1
  • July 12, 2013 New version 1.4
  • May 02, 2013 Price increase: FREE! -> $1.99
  • May 01, 2013 Price decrease: $1.99 -> FREE!
  • April 30, 2013 New version 1.3
  • February 22, 2013 Price increase: $0.99 -> $1.99
  • February 19, 2013 Price decrease: $1.99 -> $0.99
  • January 25, 2013 New version 1.2
  • January 05, 2013 Price increase: $0.99 -> $1.99
  • December 01, 2012 New version 1.1
  • November 08, 2012 New version 1.0.1
  • October 30, 2012 Initial release