What's New

Dear Customers, we love you! This version includes the following:
- Apple Watch
- Apple Health
- User Profile
- Many more little goodies which you’ll love

App Description

Want to be stronger? This app will take you there.
It will train you from 0 to 100 pushups in 10 Weeks!

● Get ready to live your dream !

Pushups 0 to 100 is made by experts, the same people that built the awesome 5K Runner and 10K Runner apps.

----- ABOUT THE APP -----

This app will get you in shape by gradually training you from 0 to 100 pushups in 10 weeks. You only need this app to guide & motivate you, and 20 minutes, 3 times a week, for 10 weeks. When you are done, you will be much stronger and have a much better looking body.

When you start a workout, you turn on your favorite music, and the app's audio coach tells you exactly how many pushups to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along.
With this app, you will have a better body.

COACHING
● from zero to 100 Pushups in 10 weeks
● guided by your personal audio coach
● 3 effort levels to match your current fitness level: counter, knee, and full body pushups
● starts easy and slowly increases the pushups
● straight & simple, nothing to learn

● Integrated with Apple Health

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps

MOTIVATION
● earn wins and badges
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● only 20 mins a day, 3 days a week, 10 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to all common questions

AND THERE'S MORE
● stretching & warmup videos
● male & female audio coaches
● detailed information & guidance
● and there is more...

Supported Devices:
● iPhone & iPod touch (all models)
● iPad: runs as an iPhone/iPod app

THE FREE VERSION
● All features enabled
● Includes first 4 workouts for each fitness level

----- CONTACT US -----
● Dear customers, we are here for you!
[email protected]

iPhone Screenshots

(click to enlarge)

Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 1 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 2 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 3 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 4 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 5

iPad Screenshots

(click to enlarge)

Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 6 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 7 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 8 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 9 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 10

Apple Watch Screenshots

(click to enlarge)

Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 11 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 12 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 13 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 14 Push ups 0 to 100. Pushups Trainer Workout, Free. By Fitness22 screenshot 15

App Changes

  • July 09, 2015 New version 6.0
  • December 12, 2014 New version 5.5
  • October 12, 2014 New version 5.2.1
  • June 17, 2014 Initial release