What's New

• Updated to latest Facebook library.
• Updated bike cadence sensor support (Wahoo RPM).
• Improved interval speed/pace calculations.
• Added Smooth Elevation Graphs setting.
• Bug fixes and improvements.

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Questions or issues? Please write to us at support@abvio.com and we will take great care of you.

App Description

Train to run your very first 5K race, and then continue with the award-winning Runmeter GPS capabilities that give you feedback and motivation to go farther, be healthier, and live longer. 

Why purchase a limited 5K training application that you have to abandon after your first race is done? With 5K Runmeter GPS, you get:
• A 5K run/walk training plan for beginners created by a professional running coach.
• 10K, Half, and Marathon training plans for when you're ready for your next challenge.
• The complete capabilities of Runmeter GPS.

Experience core features and dependability for free, then upgrade to Elite to add powerful advanced features. (Elite features noted by *.)

iPhone powered
• Records and stores unlimited numbers of workouts — years of workouts only take up the space of a few songs.
• No website login required.
• Swipe across the stopwatch to see pages of stats, maps, and graphs - completely configurable.
• View your workouts on a calendar, and organized by routes and activities.
• Summarize your statistics by day, week, month, year, and overall.
• Analyze your workouts on your iPad, updated with your latest data using iCloud. *
• View bar and pie charts of over 25 statistics across all your workouts. *

Track
• Start and stop with your earphone remote. *
• Exclude stopped time with automatic stop detection. *
• Record heart rate, bike speed, bike cadence, and bike power with sensors. *
• Records steps all day and cadence during workouts using the M7 coprocessor. (iPhone 5S or later.) *
• Stop, start, lap, and view stats with the Casio STB-1000 sports watch and the Wahoo RFLKT+ bike computer. *
• View terrain and traffic maps with Google Maps. *
• Automatically record the weather for your location. *

Hear
• Select from more than 120 configurable announcements including distance, time, speed, elevation, and heart rate. *
• Hear stats automatically at time or distance intervals, or on-demand with your earphone remote. *
• Listen to comments from friends and followers on Facebook, Twitter, and dailymile. *
• Choose from a variety of high quality voices. *

Race
• Compete against your previous workouts along a route.
• See your virtual competition on a map and in graphs.
• Import and compete against other people's workouts. *
• Hear announcements on how far you are ahead of or behind your competition. *

Plan
• Includes 5K, 10, half, and marathon running plans. *
• Design your own training plans. *
• Synchronize your plan with your iPhone calendar and your online calendars. *

Train
• Supports cycling, running, walking, skating, skiing, and many other activities. *
• Keep on track with extremely configurable interval training, zones, and targets. *
• Set up repeating intervals, pyramid intervals, or tempo workouts. *
• Hear announcements that keep you in the zone. *
• Analyze your split, interval, and zone performance. *
• Includes the most advanced bike power meter support available on any application or device. *

Share
• Use email, Facebook, Twitter, Strava and dailymile to share your workouts online. *
• Automatically keep family and friends notified of your location and progress. *
• Hear replies from family, coaches, and friends spoken using text-to-speech technology. *
• Share your workout calendar with your friends and coaches. *

Import/Export
• Import a route or virtual competitor by simply tapping on a GPX, TCX, FIT or KML link or file in Mail or Safari. *
• Export detailed CSV, GPX, TCX, FIT or KML files for use in maps, graphs, and social fitness sites. *

For cycling, running, walking, skiing, skating, and more
• Cyclemeter, Runmeter, Walkmeter, and 5K Runmeter are built from the same core foundation, but come preconfigured for cycling, running, walking, or training.
• Each app supports all features, activities, and plans.

Does not support iPod touch, which lacks GPS capabilities. Continued use of GPS running in the background can dramatically decrease battery life.

App Screen Shots

(click to enlarge)

App Changes

July 01, 2014 New version 10.2.8
March 12, 2014 New version 10.2.2
March 07, 2014 New version 10.2.1
February 18, 2014 Price Decrease: $4.99 -> FREE!
February 18, 2014 New version 10.2
January 29, 2014 New version 10.0.4
November 09, 2013 New version 10.0.3
July 16, 2012 Initial Release

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