What's New

Added weights / volumes in description of food items

Some corrections of Calorie values for food items

Minor bug fixes

App Description

The innovative Lifestyle and Weight Coach app.
- Calorie intake teaching and tracking
- Diet composition tracking
- Feeling hungry: get a healthy food item suggestion that fits your diet
- Physical exercise tracking
- Healthy recipes
- Daily motivational and educational Coach messages
- Set your personal reminders (e.g. medication intake)
- Chat with your friends
- Weight tracking
- Weight loss AND weight maintenance options

The app can also be used in combination with the UControl Weight-PRO app for health care professionals (e.g. dietitians): a modern e-health platform supporting self-managment.

Select your language: English, Dutch, German or Turkish.

The UControl Weight app lets you eat your favourite food, and teaches you a healthier lifestyle. With daily tips and feedback from the built in Coach, and clear trafic light and graphical display for each and every meal.

The personal Coach motivates and gives advice and tips on food intake, diet habits, physical exercise and use of the app.

Set your own (coach) messages to remind you of important tasks (e.g. take medication)

The built-in Chef has great suggestions for healthy food.

Enter your food-intake by using the buttons with cleverly selected food items. No lengthy lists to choose from, but quick, one tap data entry.
Wrong entry? Easily correct it in the List-screen.

An online 'shop' has seasonal food suggestions for you.

Share your successes and challenges with your friends using the free Chat-and-Share function!

Easy to use and effective.
Buy this app once, you will grow addicted to use it forever.

iPhone Screenshots

(click to enlarge)

UControl Gewicht screenshot 1 UControl Gewicht screenshot 2 UControl Gewicht screenshot 3 UControl Gewicht screenshot 4 UControl Gewicht screenshot 5

App Changes

  • April 22, 2013 Initial release

Other Apps From Piet van der Wal

FigureOut! UControl Weight WeightCoach WeightCoach_2 UControl Gewicht A