What's New

Improved workout customization & stability!

App Description

Lose weight, look better, feel healthier and more confident with this simple FREE app.

Features:

✓ Easy arm exercises with steps & animations
✓ Pre-set workouts with 4 difficulty levels
✓ Design your own custom workouts
✓ Your own personal e-trainer (via email)
✓ In-app trainer voice!


HOW YOU USE THIS APP TO TONE YOUR ARMS:

1) Open up Arm Workouts daily

2) Choose a workout depending on your experience

3) Press the 'Play' button & the app will TALK you through the workout - giving you encouragement and motivation as you go!

Try our other apps too:

- Ab Workouts Free
- Push Ups Free
- Leg Workouts Free
- Butt Workouts Free
- Cardio Workouts Free
- Yoga Workouts Free

P.S. Did you download it yet? It's 100% free!

iPhone Screenshots

(click to enlarge)

Arm Workouts Free screenshot 1 Arm Workouts Free screenshot 2 Arm Workouts Free screenshot 3 Arm Workouts Free screenshot 4 Arm Workouts Free screenshot 5

App Changes

  • March 27, 2012 Initial release
  • May 02, 2012 New version 1.1