What's New

Bug Fixes. Please note, this update will not bring back any old programs you had saved from the old, original app from 2012. **If you have the old, original style app from 2012 and are updating from the very first time this year, please note this update will not bring over any saved programs you have built on the old, original version.** We value your input so please send us your ideas. We are listening and are working hard to create the best possible app for you.

App Description

The Gymboss Interval Timer app is a programmable interval timer perfect for any workout where timing is needed to time work and/or rest periods. You can time a single time interval, or multiple time intervals, and repeat them as many times as you wish. Perfect for running, HIIT, tabata, crossfit, home workouts, mma, boxing, weight lifting, stretching, or any other workout that requires timing.

This app incorporates all of the recommendations we have received over the years from our users to bring you the best app possible. Thank you for your input!


Customizable Features:
- unlimited intervals
- up to 99 rounds/repeats
- unlimited saved programs
- music access directly from the app
- music dims for alarm
- multiple alarm sounds
- visual, audible, and vibrate alarm options
- social sharing options
- prevent sleep feature
- screen lock
- customizable, moving background colors
- large, easy to read display
- landscape mode option

iPhone Screenshots

(click to enlarge)

Gymboss Interval Timer screenshot 1 Gymboss Interval Timer screenshot 2 Gymboss Interval Timer screenshot 3 Gymboss Interval Timer screenshot 4 Gymboss Interval Timer screenshot 5

App Changes

  • May 18, 2015 New version 2.1.1
  • April 13, 2015 New version 2.1.0
  • March 10, 2015 New version 2.0.0
  • June 05, 2014 Initial release