The Official LT21 App contains workouts that LaDainian has used for years to develop the explosive speed and power that has made him one of the most dangerous and elusive running backs in the modern game.
During his 11 Pro seasons LT has rushed for over 13,500 yards becoming the 6th leader rusher of All-Time with 5 Pro Bowl selections and 4 First-team All-Pro selections. He attributes a lot of this success to his dedication on the training field.
The LT21 App contains 16 workouts divided into four progressive cycles, each with the specific drills and exercises that LaDainian uses to develop his explosive speed, trademark moves and ferocious power.
Every exercise and drill includes a video clip and image featuring LT demonstrating proper form and technique and step-by-step audio and text instructions. All workouts indicate the reps, sets and rest time to use for that specific session.
The Official LT21 Workout App includes:
• Workouts - 16 workouts grouped into 4 specific phase to develop Speed, Power & Explosiveness featuring LT in all exercise images and videos
• My Stats - track all of your reps, sets & weight for every exercises, then quickly and easily review all exercise history to evaluate your progress.
• LT21 Zone – stay up-to-date on everything LT with streaming audio, video, stats, pictures, facts and more.
• LT Twitter – follow LT’s tweets to get up to the minute news straight from the source
The Official LT21 Workout App puts you in the shoes of a pro player on the practice field. Whether you are an aspiring professional football player, an athlete, a fitness enthusiast or just a fan, you can get the experience of training like one of the greatest running backs of all-time.
- April 24, 2012 Initial release
- May 15, 2012 Price decrease: $3.99 -> $1.99