What's New

Bug fixes. Beatsync stability improvements, fixed a couple small crashes, improved audio playback performance, small optimizations throughout the app.

App Description

Get a great abdominal workout in just 3 minutes!

How long does it take to get a terrific core workout? Not as long as you think. With the right exercises combined with the right music and coaching to push you through, you can tone up your entire midsection in just minutes a day.

Each exercise includes an audio description to help walk you through the movement and a video you can view DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• A complete core workout everyday. Tone up your entire midsection quickly and easily.
• Workouts customized for Beginner, Intermediate, and Advanced exercisers.
• 27 unique exercises. Each one includes a video to help you perfect your form.
• lolo’s beat-sync technology perfectly matches the tempo of your music to your workout (beat-sync is available on iOS version 4.1 or better).
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decrease the intensity at anytime and your trainer — and your music — will respond!

If you like the FREE VERSION,
CHECK OUT THE FULL VERSION to get:
• Additional 5-minute and 8-minute workouts.
• 70 unique exercises.
• Equipment based exercises. Add stability balls, dumbbells, BOSUs, and more to your workouts to really turn up the intensity.

IMPORTANT NOTE: Apple is not a sponsor of any Kiip reward or promotion.

App Screen Shots

(click to enlarge)

App Changes

October 19, 2013 New version 1.6.2
November 16, 2012 New version 1.4.1
October 09, 2012 New version 1.1.1
September 16, 2012 New version 1.1
June 24, 2012 New version 1.0.2
March 07, 2012 New version 1.0.1
December 21, 2011 Initial Release

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