What's NewIntroducing Real-time Segments. Want to know exactly how you performed immediately after completing a segment? Want to see how you stack up against friends who ran the same segment moments before you? One of the most requested features has arrived.
App Descriptionâ€śThe Worldâ€™s Top 10 Most Innovative Companies in Fitnessâ€ť -Fast Company
Track your runs with GPS, analyze your performance, join Challenges and see how you stack up against friends and locals.
TRACK YOUR RUNS
â€˘ See distance, pace, elevation gained and calories burned
â€˘ View the map of your run as you record
â€˘ See your splits and hear audio updates as you run
â€˘ Collect heart rate data from sensors (supports ANT+ and Bluetooth LE)
â€˘ FREE unlimited run uploads
SEE YOUR STATS & ACHIEVEMENTS
â€˘ See all of your recent runs and get accumulated stats
â€˘ Set personal records and earn achievements for outstanding performances
SEE WHERE YOU STACK UP
â€˘ Earn Course Record honors on specific sections of road or trail
â€˘ Run the same segments as your friends, beat their time, and climb the leaderboards
â€˘ Compare your performance against locals and pros
â€˘ Stay motivated with monthly Challenges designed to push you further
â€˘ Climb the leaderboard and see how you stack up against athletes around the world
STAY IN TOUCH
â€˘ Follow your friends and clubs and see their latest runs
â€˘ Give comments and kudos and help motivate your friends
â€˘ Get notifications when you receive kudos, comments, and new followers
FIND PLACES TO RUN
â€˘ Explore the most popular segments anywhere you go
â€˘ Filtered Leaderboards - See how you compare against athletes in your own age & weight class
â€˘ Pace Zone Analysis - Monitor your speed and focus on your effort
â€˘ Heart Rate Analysis - Dial in to your fitness zones to get the most out of your training
â€˘ Suffer Score - Quantify your suffering & determine exactly how hard you're working
â€˘ Advanced Segment Effort Comparison - Compare your efforts against friends and see how youâ€™re tackling favorite sections of road or trail over time
â€˘ Real-time Segments - Donâ€™t wait to get home - see your segment effort results immediately after completing a segment
â€˘ These Premium features are available through in-app purchasing
VISIT WWW.STRAVA.COM TO:
â€˘ See even more run analysis
â€˘ Join clubs and create new ones in your area
â€˘ Access additional features for Strava Premium members
WHAT PEOPLE ARE SAYING ABOUT STRAVA
â€śWe are already addicted, using it to try to beat the time of someone we have never met.â€ť
â€śI found myself glancing at the appâ€™s simple display of my stats throughout the day, something Iâ€™ve never done with Nike+.â€ť
â€śIâ€™m loving that any time I want, I can fuel the competitive fire.â€ť
â€śStravaâ€™s phone app lets you get competitive any time you want. It ranks a userâ€™s performance and compares it over specific courses to thousands of other athletes, with a worldwide leaderboard.â€ť - Triathlete Magazine
Some recent reviews of the Strava app:
Won't run without it *****
Best way to track workouts effortlessly, and to stay motivated when training alone.
Strava review *****
Awesome running app, best I've used so far. Love the personal records part and that it segments my runs so I can see how fast I ran each mile.
Slick app *****
Love the segment leaderboards. All of a sudden my neighborhood run has turned into a competition and Iâ€™m pushing myself harder on those segment stretches.
Note: Recording rides with iPod Touch and iPad version 1 will produce inaccurate location results. This version can be run on iOS 5 and above. Additional hardware required to collect information from ANT+ sensors.
Continued use of GPS running in the background can dramatically decrease battery life.
February 25, 2014 New version 3.8.2
January 29, 2014 New version 3.8.1
November 05, 2013 New version 3.7.1
October 29, 2013 New version 3.7
October 08, 2013 New version 3.6
September 26, 2013 New version 3.5.3
November 30, -0001 Initial Release