What's New* Share your progress: Now you can share your Insights via email, Twitter or Facebook. Spread the knowledge and share UP.
* Dance Party: Zumba is now an UP workout, so turn up the music and show off your best dance moves. Log with UP to check calorie burn and steps.
* A Fresh Gallery: Now organized by category, it's easier than ever to link UP with your favorite health apps and devices. Open the left menu and tap Apps to browse.
**Love UP? Let others know with a review on the App Store.**
App Description*** REQUIRES UP OR UP24 WRISTBAND TO USE THIS APP ***
UP. A smarter activity tracker. Manage your weight, move more and sleep better.
UP® is a revolutionary system that guides you every step of the way to a better, healthier you. First, UP gets to know you—tracking your activity, diet and sleep. Next, it shows you how to make simple adjustments that, over time, add up to a whole new you.
GAIN INSIGHT INTO YOURSELF
UP's Insight Engine will deliver personalized, actionable insights that guide you towards healthier choices as UP learns about you over time.
Studies show that simply tracking what you eat can help you lose weight. And whether you want to shed a few pounds or just eat healthier, tracking food is now even easier. New features include frequent meals, an enhanced calorie counter, and an expanded library of restaurant menus. There’s even a Food Score, so you can quickly see how healthy your food is.
More than any other fitness tracker, UP gives you an in-depth picture of your sleep. Sleep graphs let you see the good, the bad and the rapidly improving. Use bedtime reminders, Power Naps and Smart Alarms to get to sleep and wake up at optimal times. UP intelligently analyzes your sleep, diet and exercise, then suggests simple adjustments that lead to more rest and happier days.
UP is like a coach that gets to know you, then guides you to make simple decisions that lead to a more active life. With precise step tracking, workout logging and Insight Reports, UP is way more than a pedometer. Use Idle Alerts to remind you to move throughout the day and add friends to your team to cheer and be cheered.
CONNECT TO YOUR FAVORITE DEVICES AND APPS
UP works with over 100 apps and devices, and counting. Whether you’re adjusting your NEST thermostat, biking with Strava, working out with Wello or jogging with RunKeeper, track it all with UP for the most complete picture of your day and night.
* Get personalized insights to help you set & achieve your goals
* Track your sleep & physical activity
* Log your food & drink & track nutritional info
* Smart Alarm™ wakes you up silently at the time that leaves you feeling most refreshed
* Set Idle Alerts, for anywhere between 15 minutes and 2 hours, to remind you to move
* The Power Nap feature will wake you up at the optimal time after you fall asleep
* Log workouts, from yoga and hiking to tennis and dance
* Team up with friends in the app for encouragement and friendly competition
* Today I Will - UP suggests personalized goals. If you accept, UP encourages you along the way
* Streaks & Milestones - Get notifications that celebrate the choices you’re making
* Reminders - Set customizable alerts with band vibrations to remind you to workout, go to bed, take medication and more
* Activity alerts - Receive move notifications when you want them. Available to UP24 users only.
Supported languages: English, Spanish, Dutch, French, German, Italian, Japanese, Korean, Portuguese (Brazilian), Russian, Simplified Chinese and Traditional Chinese
UP or UP24 WRISTBAND
* Required to use the UP by Jawbone app
* Designed to be worn 24/7
* Features advanced motion sensor technology
* Up to 7 days (UP24) or 10 days (UP) of battery life between charges
* Available in multiple colors & sizes (S, M, L)
September 14, 2014 New version 3.2.2
August 24, 2014 New version 3.2.1
June 21, 2014 New version 3.1.2
March 07, 2014 New version 3.1
February 15, 2014 New version 3.0.3
January 29, 2014 New version 3.0.2
November 03, 2011 Initial Release