148Apps Review Summary

Our Rating: ★★★★☆ :: IDEAL MOTIVATION :: Read Our Full Review >>

Track workouts simply and cleanly.

What's New

Workout summary!

App Description

Focus on your workout - not your phone.

- ”Track your workouts with a simple, well-designed interface.” - New York Times, 2012
- Apple Staff Favorites in 84 countries, 2012
- App Store Essentials, 2012
- App Store's Apps for physical fitness, 2012
- App Store’s New and Noteworthy, 2012
- App of the Day, MacWorld.se, 2011

KEY FEATURES
- Smooth and straight-forward workout log
- Illustrations and instructions for 200+ exercises, including variations
- Custom exercises and workouts
- Track body weight, measurements, body fat, BMI and more
- Workout notes
- Rest timer
- Interval timer for high-intensity-inteval-training
- Graphs
- Streaks rewarded with frequent training
- Calendar showing all your workouts
- Share your workouts with friends
- Lbs/kg and cm/inches
- Export everything to Excel/Numbers
- iCloud support

WHAT’S IT ALL ABOUT
Variation is key for long term fitness improvement. Continuously surprising your body and increasing the workload makes your body react - not getting stuck in old routines. And for that purpose a workout log is invaluable. With this app you know when you’re on the right track, no matter what workout regime you’re on. The rest, we leave up to you.

READY OUT-OF-THE-BOX
Just install and start it up and you’re done. No registration is needed, and it all works offline.

App Screen Shots

(click to enlarge)

App Changes

August 17, 2014 New version 1.8.2
October 02, 2013 New version 1.8.1
September 26, 2013 New version 1.8
March 14, 2013 New version 1.7.7
August 01, 2011 Initial Release

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