App DescriptionIf youâ€™re tired of covering up excess belly fat or love handles under loose shirts, download â€śBelly Fat Blaster: The Video Guideâ€ť now! This exciting Vook combines the latest ab exercises and nutrition tips with instructional videos, giving you a complete plan to transform flab into washboard.
This guide helps you establish a clear strategy for nutrition, time management, and targeted abs exercise in 8 chapters. Youâ€™ll explore ways eat smarter and create a comprehensive schedule for meals and exercise to keep you on target. Youâ€™ll tackle workouts specifically for your abs and fat burning, from twists and crunches to circuit training and intensity cardio. This guide also provides winning strategies for staying active and burning fat throughout your day. Bonus tips throughout provide support and demonstrate ways to be even more efficient in your fat blasting quest.
July 14, 2011 Initial Release