What's New

Bugs be gone!

App Description

Featured in the NYTimes, Huffington Post, Thrillist, PCMag and App Store, GAIN's Self-Guided Workout Apps take world-class trainers from different training styles (bodybuilding, yoga, Pilates, interval training, circus arts, CrossFit(TM), etc.), and customizes their programming and exercise instruction to your liking, fitness level, and workout location.

Developed and refined from over 4 years of user testing, our unique app experience motivates you to perform and progress, advancing your training to the next level.

This full-featured app offers customized workouts from over 1,600+ exercises. Features include:

• CUSTOM WORKOUTS: multiple FREE workouts handcrafted by fitness experts. Just use the convenient filters to refine the workouts down to your desired duration, body parts, and fitness level.
• GAIN-GUIDED EXPERIENCE*: Our award winning workout experience coaches you through each exercise, rep, and rest with HD motion images, voice commands, and form cues spoken by real personal trainers.
• PROGRESS TRACKING: Track every set, rep, weight, and rest time. It’s so simple, you may not even notice it.

*Works well with or without headphones (recommended), an armband, a phone stand (recommended), and various workout equipment and phone handling scenarios. It also integrates seamlessly with your music player of choice.

GAIN Fitness is the global market leader in mobile workout apps. With more than 1.5 million downloads and 10 million workouts delivered, our cutting edge “GAIN-Guided” technology is the only one to integrate custom workout guidance, HD content and hands-free tracking into a seamless workout experience for convenient use at home, the gym, or anywhere.

In-person sessions with real personal trainers are also available in select cities (via our GAIN Personal Training service).

iPhone Screenshots

(click to enlarge)

GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. screenshot 1 GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. screenshot 2 GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. screenshot 3 GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. screenshot 4 GAIN Self-Guided Workout Apps - custom training programs for strength, cardio & functional fitness. screenshot 5

App Changes

  • January 25, 2012 Initial release
  • March 20, 2012 New version 3.0
  • April 07, 2012 New version 3.1
  • April 20, 2012 New version 3.2
  • May 16, 2012 New version 3.3
  • July 13, 2012 New version 3.5
  • August 16, 2012 New version 3.6
  • August 31, 2012 New version 3.7
  • September 07, 2012 New version 3.8
  • September 14, 2012 New version 3.9
  • September 26, 2012 New version 3.95
  • October 10, 2012 New version 3.96
  • November 06, 2012 New version 3.97
  • November 17, 2012 New version 4.0
  • December 14, 2012 New version 4.1
  • December 20, 2012 New version 4.2
  • January 15, 2013 New version 4.3
  • January 28, 2013 New version 4.4
  • January 30, 2013 New version 4.5
  • February 18, 2013 New version 4.6
  • March 06, 2013 New version 4.7
  • April 01, 2013 New version 4.8
  • April 12, 2013 New version 4.9
  • April 28, 2013 New version 5.0
  • July 12, 2013 New version 6.0
  • July 26, 2013 New version 6.1
  • August 31, 2013 New version 6.2
  • September 08, 2013 New version 6.3
  • October 07, 2013 New version 6.4
  • November 20, 2013 New version 6.6
  • December 29, 2013 New version 7.0
  • January 12, 2014 New version 7.1
  • January 23, 2014 New version 7.2
  • August 29, 2014 New version 7.3
  • February 12, 2015 New version 7.4
  • September 29, 2015 New version 8.0
  • October 24, 2015 New version 8.2
  • December 02, 2015 New version 8.3

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