What's New*the Add Food option fixed
App Descriptionβ β β Pre-designed "diet and workout" plans so you can achieve your goals quickly!
β β β Detailed day-by-day diet and workout plans: just follow the instructions and you'll get the results you want!
β β β Achieve your boldest aims: lose or gain weight, cleanse and rejuvenate your body, feel better, and prevent illness.
β β β You can get an individual plan created by professional nutritionists just for you!
β β β Live Support: expert advice directly in the app!
β’ Weight gain
β’ Beach body
β’ Healthy diet
65 EFFECTIVE DIETS
β’ 65 diets that work get you results and donβt starve you!
β’ Diets of various lengths: from 2 to 28 days!
β’ Over 30 ready-made gym workouts for men and women with PHOTO, AUDIO, and VIDEO guides for every exercise!
β’ Over 100 activities in the database!
β’ You can include any activity in the plan, from running to household chores: it's your choice how you want to burn calories!
β’ Professional nutritionists will create individual food and workout plans according to your personal goals and preferences!
GET IN SHAPE MAGAZINE:
β’ Articles and smart tips on nutrition, health, and fitness!
β’ The app can be used as a calorie counter without choosing and following a specific plan!
β’ An extensive food database: over 400,000 items and the option to add your own dishes!
DETAILED STATS & ADVICE
β’ Detailed charts and stats on all parameters: body, food, and activities.
β’ Everyday advice: the app analyzes your progress and gives important recommendations for improvements!
β’ Automatic BMI calculator
β’ Shopping list: your grocery list for your diet!
β’ Live Support: expert support and answers to your questions straight in the app.
β’ Automatic synchronization between iPhone/iPod/iPad.
November 21, 2012 New version 1.5
May 15, 2012 New version 1.4
April 16, 2012 New version 1.3
February 02, 2012 New version 1.2
August 01, 2011 New version 1.1
July 20, 2011 Initial Release