What's New

App is rewritten using Apple SwiftUI framework.
Search, Favourites and Settings are moved from main screen to dedicated tabs.
Added option to view previous / next point in combination using navigation arrow-buttons at the top, without returning back to combination screen.
Added pinch-zoom feature for active point image.
Added support of Light / Dark mode.

App Description

Feeling run down with everyday stresses? Pressure points are a great way to release nerve endings and ease tension in the body for all over spiritual and physical comfort. You can also use self-massage of points to relieve anxiety and to help you get to sleep at night.
"Acupressure: Heal Yourself" is easy to use app with illustrated instructions how to make point massage, completely offline, does not require Internet connection.
Acupressure is an ancient healing art that uses the fingers to press key points on the surface of the skin to stimulate the body's natural self-curative abilities. When these points are pressed, they release muscular tension and promote the circulation of blood and the body's life force to aid healing.
Foremost among the advantages of acupressure's healing touch is that it is safe to do on yourself and others - even if you've never done it before. You can also use self-acupressure to relieve anxiety and to help you get to sleep at night.
App contains over 90 points combinations to be used in different situations e.g. to relief the headache, to give up smoking, to reduce high blood pressure etc.
All the combinations are present in the following groups:
•Maintaining health;
•Emergencies;
•Stop addictions;
•Pain relief;
•Sense organs disorders;
•Circulatory disorders;
•Digestive disorders;
•Respiratory disorders;
•Urinary disorders;
•Reproductive disorders;
•Other common disorders.
This application is not a substitute for medical advice. Users of the application should consult their healthcare professional before making any health, medical or other decisions based upon the data contained herein. This application is intended for educational purposes only. Persons using the data within for medical purposes should not rely solely on the accuracy of the data herein. Any and all liability arising directly or indirectly from the use of this application is hereby disclaimed. The information herein is provided 'AS IS' and without any warranty expressed or implied. All direct, indirect, special, incidental, consequential or punitive damages arising from any use of this application or data contained herein is disclaimed and excluded.

iPhone Screenshots

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Acupressure: Heal Yourself screenshot 1 Acupressure: Heal Yourself screenshot 2 Acupressure: Heal Yourself screenshot 3 Acupressure: Heal Yourself screenshot 4 Acupressure: Heal Yourself screenshot 5

iPad Screenshots

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Acupressure: Heal Yourself screenshot 6 Acupressure: Heal Yourself screenshot 7 Acupressure: Heal Yourself screenshot 8 Acupressure: Heal Yourself screenshot 9 Acupressure: Heal Yourself screenshot 10

App Changes

  • June 10, 2014 Initial release
  • January 29, 2015 New version 3.0
  • June 13, 2019 New version 3.5
  • January 21, 2020 New version 3.6
  • September 16, 2023 New version 4.0