What's New

Improved experience on Apple Watch:
• Start a ride or run directly from Apple Watch
• See more accurate elapsed time during an activity
• Additional bug fixes

App Description

“The World’s Top 10 Most Innovative Companies in Fitness” -Fast Company
Track your runs and rides with GPS, join Challenges and see how your running and riding compares with friends.

TRACK YOUR RUNS AND RIDES WITH GPS
• Follow routes you’ve created or found and view your activity map as you record
• Get key stats like distance, pace, speed, elevation gained and calories burned
• Collect heart rate, power and cadence data from ANT+ and Bluetooth LE sensors

CLIMB THE LEADERBOARDS
• Set personal records and see how you stack up against friends, locals and pros
• Join monthly Challenges designed to push you further

FOLLOW FRIENDS
• Find your friends and motivate them with kudos and and comments
• Share your activities on Facebook and Twitter
• Share Instagram photos from your activities on your Strava profile

FIND PLACES TO RUN AND RIDE
• Explore the most popular segments anywhere you go

GO PREMIUM
• Filtered leaderboards by age and weight to see where you stack up
• Set weekly mileage or time-based goals and keep track of your daily progress
• Train more effectively with detailed heart rate analysis and see your Suffer Score
• Get your performance results immediately after completing a segment
• See which of your friends are currently out riding or running
• Stay on top of your game throughout the year with training videos
• Visualize your training with Power Zone and Pace Distribution analysis
• Access to exclusive Premium gear, Shop discounts, and extra rewards all year
• These Premium features are available through in-app purchasing

Strava Premium is available for $5.99/month or $59.99/year. You can subscribe and pay through your iTunes account. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase.

Visit www.strava.com to access even more features.

iOS 8 Health Integration: Strava can now sync data with the new iOS 8 Health app as well as other health and fitness apps that are participating. This service is optional.

Note: Recording activities with iPod Touch and iPad version 1 will produce inaccurate location results. Additional hardware required to collect information from ANT+ sensors.

Continued use of GPS running in the background can dramatically decrease battery life.

iPhone Screenshots

(click to enlarge)

Strava Running and Cycling - GPS Run and Ride Tracker screenshot 1 Strava Running and Cycling - GPS Run and Ride Tracker screenshot 2 Strava Running and Cycling - GPS Run and Ride Tracker screenshot 3 Strava Running and Cycling - GPS Run and Ride Tracker screenshot 4 Strava Running and Cycling - GPS Run and Ride Tracker screenshot 5

Apple Watch Screenshots

(click to enlarge)

Strava Running and Cycling - GPS Run and Ride Tracker screenshot 6 Strava Running and Cycling - GPS Run and Ride Tracker screenshot 7 Strava Running and Cycling - GPS Run and Ride Tracker screenshot 8

App Changes

  • May 23, 2015 New version 4.4.5
  • May 07, 2015 New version 4.4.4
  • April 27, 2015 New version 4.4.3
  • March 24, 2015 New version 4.4
  • January 27, 2015 New version 4.3.2
  • January 06, 2015 New version 4.3.1
  • December 12, 2014 New version 4.3
  • November 13, 2014 New version 4.2.3
  • October 24, 2014 New version 4.2.2
  • October 01, 2014 New version 4.2.1
  • September 19, 2014 New version 4.2
  • July 22, 2014 New version 4.1.2
  • June 24, 2014 New version 4.1.1
  • May 28, 2014 New version 4.1
  • April 16, 2014 New version 4.0.2
  • March 18, 2014 New version 4.0.1
  • March 14, 2014 New version 4.0
  • December 18, 2013 New version 3.8.1
  • December 05, 2013 New version 3.8
  • November 05, 2013 New version 3.7.1
  • October 29, 2013 New version 3.7
  • October 10, 2013 New version 3.6
  • August 14, 2013 New version 3.5.2
  • July 30, 2013 New version 3.5.1
  • July 12, 2013 New version 3.5
  • June 18, 2013 New version 3.4.2
  • June 08, 2013 New version 3.4.1
  • May 29, 2013 New version 3.4
  • April 12, 2013 New version 3.3.1
  • March 21, 2013 New version 3.3
  • February 22, 2013 New version 3.2.1
  • January 29, 2013 New version 3.2
  • December 21, 2012 New version 3.1.1
  • December 14, 2012 New version 3.1
  • October 30, 2012 New version 3.0.2
  • October 09, 2012 New version 3.0.1
  • October 03, 2012 New version 3.0
  • July 17, 2012 New version 2.2.4
  • June 29, 2012 New version 2.2.3
  • June 19, 2012 New version 2.2.2
  • May 24, 2012 New version 2.2.1
  • May 17, 2012 New version 2.2
  • February 02, 2012 New version 2.1
  • January 04, 2012 New version 2.0.5
  • December 06, 2011 New version 2.0.3
  • November 22, 2011 New version 2.0.1